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Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
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Garlic and Water - Your Salvation From A Bunch Of Diseases!Garlic and Water - Your Salvation From A Bunch Of Diseases!
01 May
After 20 years of a lot of illnesses, my body literally started to decline. I had awful rapid and frequent fatigue, my legs were swollen, I often felt nauseous even if I only had an oatmeal and water.
Drink Cucumber Juice To Lose WeightDrink Cucumber Juice To Lose Weight
01 May
Cucumbers are a vegetable that is not only used in the preparation of salads. They can be made into a juice that can be used for weight loss.
Tangerines Cure A Bunch Of DiseasesTangerines Cure A Bunch Of Diseases
01 May
Tangerines are one of the most valuable members of the citrus family, because in addition to the large amounts of vitamin C, they also contain a large supply of vitamin D.
Diet for Breastfeeding MothersDiet for Breastfeeding Mothers
29 Apr.
Recommendations for nutrition during breastfeeding. The concept of nutritional breast milk. The right foods for nursing mothers. Foods to avoid while breastfeeding. Practical tips for eating while breastfeeding
Mango Juice - How to Make it and Why Should we Drink itMango Juice - How to Make it and Why Should we Drink it
27 Apr.
The most popular and the tastiest beverages consumed by humans are fruit juices. They are extremely useful and filling. Today we will pay special attention to an extremely tasty and healthy fruit - mango.
Rosemary Tea - What Makes it So HealthyRosemary Tea - What Makes it So Healthy
27 Apr.
Drinking rosemary tea, or even just inhaling the aroma, boosts mood, boosts eye and brain health. Ingredients for rosemary tea. How to make rosemary tea. Rosemary tea vs
Super Tea That Cures Over 50 DiseasesSuper Tea That Cures Over 50 Diseases
24 Apr.
The combination of these 5 ingredients can help prevent many diseases such as dementia, infections, cancer and more.
Do Not Throw Away Eggshells! They Cure A Bunch Of DiseasesDo Not Throw Away Eggshells! They Cure A Bunch Of Diseases
24 Apr.
Every day you cook with eggs and in a hurry to clean immediately you throw the shells in the trash. After reading about their valuable qualities, you will start collecting them often.
Now We Know: Here Is What Meat Ruins The Liver and The Heart!Now We Know: Here Is What Meat Ruins The Liver and The Heart!
24 Apr.
We finally found out which meat has the worst effect on the heart and liver. This shows that the method of processing is just as important as the type of products.
With a Liter of Beer a Day You Can Treat Chronic Pain Without a ProblemWith a Liter of Beer a Day You Can Treat Chronic Pain Without a Problem
24 Apr.
Beer is one of the most healthy drinks. A liter of beer completely replaces a painkiller.
With Turmeric, Apple Cider Vinegar and Honey You Will Cure These DiseasesWith Turmeric, Apple Cider Vinegar and Honey You Will Cure These Diseases
23 Apr.
Turmeric - known to mankind as an incredibly healthy and effective supplement, has been proven by numerous studies on both the effectiveness and the brain as a whole.
Vitamin B DeficiencyVitamin B Deficiency
21 Apr.
Vitamin B is actually a combination of several water-soluble vitamins. If you suffer from hair loss and dry skin, then you may be suffering from a vitamin B deficiency.
20 Foods for Lean Muscle Mass20 Foods for Lean Muscle Mass
20 Apr.
Both nutrition and physical activity are important for building lean muscle mass. Foods high in protein are very important when it comes to muscle mass.

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