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Cooking Tips & Tricks

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.

Useful Advice10 Proven Health Benefits of Drinking Green Tea

05 Aug.

Hrisi

Useful AdviceHealth Benefits of Eating Green Beans

05 Aug.

Iliana Angelova

Useful AdviceThe Fruits with the Fewest Calories

05 Aug.

Iliana Angelova

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Formic Acid - All Benefits and Uses

29 July

In our time, the use of formic acid is colossal. Formic acid is an excellent antiseptic and preservative that prevents the development of microflora. Formic acid E236 dermatology and

Is Whole Milk Good for You?

17 July

Is whole milk good for you? Here are some manifestations of whole milk in favor of good health status.

Chia Oil - Why is it Useful?

06 July

Both the chia seeds themselves and the oil made from them are extremely useful and are most often used in the cosmetic industry. What is it good for and how is chia oil used?

Clearing Toxins with Cottage Cheese

22 June

Cottage cheese is a very valuable dairy product for the body because in addition to containing lactic acid bacteria, which are very useful, it also helps to remove toxins from the body.

Medicinal Properties of Rosa Damascena (Oil-Bearing Rose)

20 June

Since ancient times, rosa damascene petals have been used for medicinal purposes, in which useful biologically active substances are concentrated. Medicinal properties of rosa damascena.

Healthy Horseradish: The Easiest and Healthiest Recipe for Horseradish Sauce

19 June

Horseradish roots are rich in minerals, including potassium, calcium, magnesium and sulfur. Horseradish is also a good source of ascorbic acid. Make this horseradish sauce if you want to be healthy.

Maltitol - Essence and What We Need to Know

02 June

Have you come across E965 and do you know what is hidden behind this designation? What exactly is maltitol? What are the benefits and harms of maltitol?

Everything You Need to Know About Keto Sweeteners

31 May

There are many artificial sweeteners that are also technically keto. What are sugar alcohols? The first of the two common non-sugar alcohol natural keto sweeteners is. . . .

Is White Rice Healthy?

26 May

The popularity of rice is partly due to its nutritional value. Rice is one of the oldest grainy foods on earth.

The Most Healthy Foods for Men

26 May

Among the most healthy foods for men are fruit, vegetables and nuts. Fish and seafood provide heart-strengthening omega-3 fatty acids.

What to Eat When You Have an Upset Stomach

26 May

Different foods can calm your stomach and help you feel better faster when you have an upset stomach. Here are some of the best foods for upset stomach.

Do You Have an Intolerance to Carbohydrates?

21 May

It is a well-known fact that we should be careful about what we eat. Perhaps you yourself do not realize that your body and organism have an intolerance to carbohydrates.

How to Add More Iron Into Our Children`s Diets

21 May

In the following advice, our aim will be not only to show you which foods are the richest in iron, but also how to offer them to your children in a way that makes them tasty and arouses their interest.