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Health Tips & Advice

Health Tips

Eating regimes and diets for health problems and stomach issues. Learn how to eat healthy - what to emphasize on and what to avoid. Check out our simple health tips collection. If you are suffering from, or have concerns about a particular health problem, consult a specialist when choosing a diet! Health tips for a safe and healthy life!
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For High Immunity: What To Eat When We Are Sick?For High Immunity: What To Eat When We Are Sick?
18 Feb.
A healthy diet can boost immunity. This is especially important when you have a cold. How to increase immunity? What should we eat when we are sick?
Peanut Butter AllergiesPeanut Butter Allergies
04 Feb.
It has been found that people who suffer from other food allergies are more likely to also have an allergy to peanut butter. What are the symptoms of a peanut butter allergy?
How to Reduce Salt Consumption?How to Reduce Salt Consumption?
22 Jan.
Everyone talks about sugar, nobody talks about salt. Millions of people die every year due to excessive salt consumption. Why it is dangerous to eat a lot of salt and how to reduce the amount of salt.
How to Stop OvereatingHow to Stop Overeating
05 Jan.
Overeating is a common struggle for many people, often driven by a variety of factors, from stress to boredom to emotional causes. The good news is that there is a way to stop overeating.
Foods That Provoke Acid RefluxFoods That Provoke Acid Reflux
13 Dec.
When it comes to acid reflux, to some extent the problem is directly affected by the foods you eat. Here is a list of foods you should avoid.
Are Walnuts an Allergen?Are Walnuts an Allergen?
28 Nov.
Those who are allergic to one type of nut often suffer from allergies to other types as well. With an allergy to walnuts, it is very possible to develop an allergy to almonds, hazelnuts, cashews.
Honeycomb - What is it Used for?Honeycomb - What is it Used for?
06 Nov.
Honeycombs have many benefits for human health. The antioxidant effect of natural honeycomb helps to deal with harmful toxins. Honeycomb, as well as honey and bee pollen, boost immunity
Diet for Gout: What to EatDiet for Gout: What to Eat
03 Nov.
Essence of the disease gout. The role of nutrition in the treatment of gout. Why the role of food is so essential. Treatment of gout with food. Prohibited and permitted foods for gout.
Top 17 Best Foods to Relieve ConstipationTop 17 Best Foods to Relieve Constipation
02 Nov.
Fortunately, certain foods can help relieve constipation by reducing bowel movement time and increasing bowel frequency.
Which Foods are Good for the Liver?Which Foods are Good for the Liver?
30 Oct.
How to take care of liver health. We will find out which foods are good for our liver in the following article.
Foods With An Expectorant EffectFoods With An Expectorant Effect
22 Sept.
The expectorant medicine is most often found in the form of a liquid syrup. There are also some foods that have an expectorant effect, as they help remove phlegm from the respiratory tract.
15 Symptoms of Vitamin C Deficiency15 Symptoms of Vitamin C Deficiency
01 Sept.
The most common risk factors for vitamin C deficiency are poor diet, alcoholism, anorexia, etc. Here are the 15 most common signs and symptoms of vitamin C deficiency
What to Eat When You Have Hashimotos DiseaseWhat to Eat When You Have Hashimotos Disease
23 Aug.
Hashimoto's thyroiditis is the most common autoimmune condition and the leading cause of hypothyroidism, or underactive thyroid. What to eat when you have Hashimoto's disease?

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