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Health Tips & Advice

Health Tips

Eating regimes and diets for health problems and stomach issues. Learn how to eat healthy - what to emphasize on and what to avoid. Check out our simple health tips collection. If you are suffering from, or have concerns about a particular health problem, consult a specialist when choosing a diet! Health tips for a safe and healthy life!
Tricks Against Constant HungerTricks Against Constant Hunger
18 Mar.
Constant hunger can be a frustrating and distracting problem, but there are a few tricks you can use to control large appetites. A few tricks against constant hunger and overeating
What to Eat When You Have Heartburn?What to Eat When You Have Heartburn?
15 Mar.
Meat, fish and protein foods suitable for heartburn. Acidity of food and stomach acids. Definition of heartburn condition. Drinks for heartburn.
Hypoallergenic Main DishesHypoallergenic Main Dishes
14 Mar.
Allergies are the diseases of modern times. They develop for a variety of reasons and many allergens are found in foods. Hypoallergenic main courses:
Gastritis Diet: What to EatGastritis Diet: What to Eat
12 Mar.
Nutrition has a primary role in controlling the symptoms of all digestive diseases, including gastritis. What to eat in case of gastritis
Which Foods Cause Stomach Problems?Which Foods Cause Stomach Problems?
04 Mar.
Which foods cause stomach problems? In the following article, see which they are to avoid in case of discomfort and stomach ailments.
What to Eat When You Have AnemiaWhat to Eat When You Have Anemia
04 Mar.
Lack of iron in the body is an important problem, as its manifestation indicates anemia. This is the name of the most common blood disease. What to eat when you have anemia?
The Ten Most Healthy Foods for the StomachThe Ten Most Healthy Foods for the Stomach
03 Mar.
We decided to talk about ten of the most healthy foods for the stomach. Stomach problems can be avoided if you start taking care of it and above all, eat right. The ten most healthy foods for the stomach.
Nutrition for ColitisNutrition for Colitis
01 Mar.
Colitis is an inflammation of the inner lining of the large intestine. The reasons for its appearance are of a different nature. What to eat in case of colitis?
How to Fight Sugar Cravings?How to Fight Sugar Cravings?
26 Feb.
The hunger for sweets can be a sign of many things - for some deficiencies. If there is not enough magnesium in your body, the body will show it to you through an irresistible desire for chocolate.
What Prevents the Good Absorption of Iron in the BodyWhat Prevents the Good Absorption of Iron in the Body
24 Feb.
Iron in food is divided into two separate forms - heme and non-heme. Non-heme has lower absorption qualities for the body. Therefore, some foods interfere with the proper absorption of iron.