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Health Tips & Advice

Health Tips

Eating regimes and diets for health problems and stomach issues. Learn how to eat healthy - what to emphasize on and what to avoid. Check out our simple health tips collection. If you are suffering from, or have concerns about a particular health problem, consult a specialist when choosing a diet! Health tips for a safe and healthy life!
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Five easy ways to lower your blood pressureFive easy ways to lower your blood pressure
04 Jan.
1
If you ate a green salad with fresh chopped tomatoes, then you have not only had a healthy dose of powerful antioxidants, but have taken significant steps to reduce your blood pressure.
Forbidden foods for high blood pressureForbidden foods for high blood pressure
03 Jan.
Lifestyle choices, including proper diet and exercise affect the control of blood pressure. The majority of diet recommendations for high blood pressure overlap with those of healthy eating in general.
Gluttony - one of the Seven Deadly SinsGluttony - one of the Seven Deadly Sins
06 Dec.
Gluttony is one of the seven deadly sins in the Christian religion. In modern times, we ignore gluttony so much that it becomes obesity.
Ten ways to strengthen your immune systemTen ways to strengthen your immune system
28 Nov.
If your immune system is healthy, your body fights infections easily. Here are 10 tips on how to strengthen the immune system.
Increased appetite in adultsIncreased appetite in adults
28 Nov.
An increase in appetite can be a symptom of various diseases. Eating too many carbohydrates or foods from fast food can cause or lead to more hunger.
The consequences of malnutritionThe consequences of malnutrition
28 Nov.
The main symptoms that a person is malnourished include hypertension, lethargy, muscle pain and weight loss. In more advanced states edema, labile pulse, heart disorders and dyspepsia can occur.

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