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Healthy SteamerIs there a way to prepare food that is healthy, economical and practical? Yes, steaming!
Steamed dishes are, dietetic and tasty....
Healthy and Delicious Dishes with GritsIn case you want to cook 2 servings of a main dish, you need about 1 cup of grits. As with rice, grits should be rinsed well....
Steamed CornPlace the frozen corn in a steamer basket. You can use a colander, preferably a metal one....
Steamed FishThen, carefully remove it, top it with olive oil and serve with a slice of lemon and a side dish of vegetables, if desired....
Steamed VegetablesPut the lid on and let it cook on steam for 20-25 minutes. Serve the ready vegetables sprinkled with a little salt, pepper and olive oil....
Steamed MackerelServe the steamed fish, garnished with a slice of lemon.
The steamed mackerel is ready....
Steamed MusselsClean the mussels from the shell growths and seaweed. Remove broken or open ones, which do not close when tapped - this means they are not alive and...
Healthy Side Dish IdeasA warm side dish of grilled or steamed vegetables
With the exception of some vegetables, which are usually only eaten cold (like cucumbers, for example...
Steamed Caramel FlanCover the dish or cups with aluminum foil, pinch it at the edges and place it in the appliance....
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