Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
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Formic Acid - All Benefits and UsesFormic Acid - All Benefits and Uses
29 July
In our time, the use of formic acid is colossal. Formic acid is an excellent antiseptic and preservative that prevents the development of microflora. Formic acid E236 dermatology and
Is Whole Milk Good for You?Is Whole Milk Good for You?
17 July
Is whole milk good for you? Here are some manifestations of whole milk in favor of good health status.
Chia Oil - Why is it Useful?Chia Oil - Why is it Useful?
06 July
Both the chia seeds themselves and the oil made from them are extremely useful and are most often used in the cosmetic industry. What is it good for and how is chia oil used?
Clearing Toxins with Cottage CheeseClearing Toxins with Cottage Cheese
22 June
Cottage cheese is a very valuable dairy product for the body because in addition to containing lactic acid bacteria, which are very useful, it also helps to remove toxins from the body.
Medicinal Properties of Rosa Damascena (Oil-Bearing Rose)Medicinal Properties of Rosa Damascena (Oil-Bearing Rose)
20 June
Since ancient times, rosa damascene petals have been used for medicinal purposes, in which useful biologically active substances are concentrated. Medicinal properties of rosa damascena.
Healthy Horseradish: The Easiest and Healthiest Recipe for Horseradish SauceHealthy Horseradish: The Easiest and Healthiest Recipe for Horseradish Sauce
19 June
Horseradish roots are rich in minerals, including potassium, calcium, magnesium and sulfur. Horseradish is also a good source of ascorbic acid. Make this horseradish sauce if you want to be healthy.
Maltitol - Essence and What We Need to KnowMaltitol - Essence and What We Need to Know
02 June
Have you come across E965 and do you know what is hidden behind this designation? What exactly is maltitol? What are the benefits and harms of maltitol?
Everything You Need to Know About Keto SweetenersEverything You Need to Know About Keto Sweeteners
31 May
There are many artificial sweeteners that are also technically keto. What are sugar alcohols? The first of the two common non-sugar alcohol natural keto sweeteners is. . . .
Is White Rice Healthy?Is White Rice Healthy?
26 May
The popularity of rice is partly due to its nutritional value. Rice is one of the oldest grainy foods on earth.
The Most Healthy Foods for MenThe Most Healthy Foods for Men
26 May
Among the most healthy foods for men are fruit, vegetables and nuts. Fish and seafood provide heart-strengthening omega-3 fatty acids.
What to Eat When You Have an Upset StomachWhat to Eat When You Have an Upset Stomach
26 May
Different foods can calm your stomach and help you feel better faster when you have an upset stomach. Here are some of the best foods for upset stomach.
Do You Have an Intolerance to Carbohydrates?Do You Have an Intolerance to Carbohydrates?
21 May
It is a well-known fact that we should be careful about what we eat. Perhaps you yourself do not realize that your body and organism have an intolerance to carbohydrates.
How to Add More Iron Into Our Children`s DietsHow to Add More Iron Into Our Children`s Diets
21 May
In the following advice, our aim will be not only to show you which foods are the richest in iron, but also how to offer them to your children in a way that makes them tasty and arouses their interest.