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Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
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The Most Healthy Foods for MenThe Most Healthy Foods for Men
26 May
Among the most healthy foods for men are fruit, vegetables and nuts. Fish and seafood provide heart-strengthening omega-3 fatty acids.
What to Eat When You Have an Upset StomachWhat to Eat When You Have an Upset Stomach
26 May
Different foods can calm your stomach and help you feel better faster when you have an upset stomach. Here are some of the best foods for upset stomach.
Do You Have an Intolerance to Carbohydrates?Do You Have an Intolerance to Carbohydrates?
21 May
It is a well-known fact that we should be careful about what we eat. Perhaps you yourself do not realize that your body and organism have an intolerance to carbohydrates.
How to Add More Iron Into Our Children`s DietsHow to Add More Iron Into Our Children`s Diets
21 May
In the following advice, our aim will be not only to show you which foods are the richest in iron, but also how to offer them to your children in a way that makes them tasty and arouses their interest.
Boiled or Raw Vegetables - Which are More Healthy?Boiled or Raw Vegetables - Which are More Healthy?
19 May
The fact that vegetables are good for health is undeniable. Everyone eats them, only taste preferences can be different. Boiled or raw vegetables - which are more healthy?
Why You Shouldn`t Mix Alcohol and Pills?Why You Shouldn`t Mix Alcohol and Pills?
17 May
Long-term alcohol use continuously activates the enzymes that break down the drugs and thus their effect weakens. Types of interactions between alcohol and pills. The harms from alcohol and pills
Mint Flour - Benefits and UsesMint Flour - Benefits and Uses
15 May
How has mint flour earned its place among other flours? Let's explore the benefits and culinary uses of mint flour!
Is Mayonnaise Healthy?Is Mayonnaise Healthy?
15 May
Mayonnaise is contraindicated for people with increased stomach acidity. However, it contains useful substances such as a bunch of vitamins, lecithin, eggs. What is the best and most healthy mayonnaise?
Medicinal Raisin Decoction For Blood Purification and Liver DetoxMedicinal Raisin Decoction For Blood Purification and Liver Detox
07 May
Pure blood - pure liver! The liver is a major organ in the human body - poor nutrition and alcohol destroy the liver cell by cell.
Eat Rice Regularly, So You Can Sleep Like a BabyEat Rice Regularly, So You Can Sleep Like a Baby
05 May
It often happens that we have trouble sleeping. Did you know that dinner can be used to influence sleep?
Try This Trick To Control Your Sugar CravingsTry This Trick To Control Your Sugar Cravings
05 May
If sweets are your weakness and eating them gets in the way of you getting in shape for the summer, there is an easy trick that can control your appetite for sweets.
Dill: Aromatic Spice and Medicinal HerbDill: Aromatic Spice and Medicinal Herb
04 May
Dill is harvested in the months of May to October. It is normally dried in a shade. Apart from being an aromatic spice, dill is also used for healing.
Rosemary Essential Oil - Benefits and UsesRosemary Essential Oil - Benefits and Uses
04 May
Rosemary oil is an excellent anti-aging agent. Making homemade rosemary oil. Benefits of rosemary essential oil. Rosemary oil uses and contraindications.

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