The Golden Latte is also known as the Turmeric Latte. And why turmeric? It is the ingredient that actually makes the latte a golden color.
The Golden Latte is an Indian drink prepared according to age-old Ayurvedic traditions. But don't think that you can only enjoy it in India. Due to the fact that its beneficial properties are already universally recognized, it is available in many chic and trendy cafes in New York, California, New Zealand and even Australia. Here we'll even show you how to make a golden latte at home.
But before that, let's take a look at exactly what the health benefits of this healthy drink are.
Benefits of consuming Golden Latte
Golden Latte is a real nutrient bomb for your body. It strengthens the immune system, works well for sore throats, against sinusitis, supports blood circulation and digestion and last but not least - fills us with energy. Yes, we feel invigorated by the golden coffee without caffeine in it.
As we said at the beginning, the Golden Latte is prepared with cinnamon and milk, which are the main ingredients of the drink. Traditionally, however, ginger, cinnamon and honey are added to it. In some Indian states, spices such as black pepper, hot pepper or vanilla are even used. We would also suggest that you replace traditional cow's milk with plant-based milk such as coconut milk or almond milk.
Golden Latte Recipe
For the following classic recipe for Golden Latte, which we will offer you, you will need 2 cups of milk, 1 tsp. turmeric, a pinch of ground ginger and 1 stick of cinnamon.
You put the milk to warm up and just put all the products in it. For sweetener, you can also add a little honey.
Of course, it would be great if you also have a jug for frothing the milk. Then you would prepare the perfect Golden Latte, with which you would also amaze your guests.
In conclusion, we will add that it is quite possible that the Golden Latte is not exactly to your taste, which is why you can experiment with different additives.
Some recipes even use dates to sweeten the drink.
Be more creative by combining different spices and products and remember that along with all the above benefits of the Golden Latte, modern medicine has already come to the opinion that turmeric also has antioxidant, anti-microbial and anti-cancer effects.
So a cup of Golden Latte a day would not only provide you with a complete complex of nutrients, but also good health and longevity.
