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Useful AdviceMineral, Spring or Table Water: How to Choose the Right Water?
21 Mar.
Iliana Angelova
Useful AdviceWhat are Green Foods Good for?
20 Mar.
Elitsa Hristova
Useful AdviceEat and Avoid Getting Sick: Immunity-Boosting Vegetables
19 Mar.
M. Georgieva
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Food to Eat for Healthy Teeth and GumsMilk and other dairy products are rich in calcium, which is great for bones and teeth. The best food for healthy teeth and gums.
19 Mar.
10 Anti-Aging Foods If Youre Over 40Beautiful and glowing skin also depends a lot on the way you eat, so these anti-aging foods can also help a lot. By using these anti-aging foods, we can look and feel good after 40.
19 Mar.
Which Foods are Acidic?The food we eat every day has a direct impact on our health. It has been proven that cancer is a consequence of increased acidity in the body.
18 Mar.
ChardChard is a leafy vegetable commonly found in the Mediterranean cuisine. Chard is also called spinach or leafy beet, but unlike beets, its roots are inedible.
17 Mar.
What to Cook with PeasFrom amazing pastries, to creamy pea soups, savory purees and quick pea salads, incorporate peas into your culinary creations. Why choose frozen peas over fresh ones. What to cook with peas?
14 Mar.
Health Benefits of Black Sesame SeedsSesame is one of the most ancient spices that has reached us. The homeland of this plant is considered to be the Sunda Islands of Indonesia. Health benefits of black sesame seeds.
13 Mar.
Why is Spicy Food Healthy?Why is spicy food so healthy? Why should we eat more spicy food? What are the benefits of eating spicy food.
13 Mar.
Foods and Habits for a Healthy HeartCaring for heart health goes through proper nutrition and exercise. It is good not to forget which food groups support the functions of the heart and should be present in the menu.
12 Mar.
Foods That Harm Your SleepInsomnia is a problem that tortures many people. The reasons are different and among them the most unexpected one is food. Foods that harm your sleep.
12 Mar.
Health Benefits of Balsamic VinegarNot all types of vinegar are created equally good for us! What is balsamic vinegar good for? Useful properties of balsamic vinegar.
10 Mar.
Health Benefits of Sunflower TahiniTahini is a food obtained by grinding seeds. Sesame seeds are most commonly used, and therefore sesame tahini is the most famous and widely used. But what are the benefits of sunflower tahini?
10 Mar.
Five Food Additives to Avoid Like the PlagueWhile you can eat some processed foods, there are literally dozens of food additives that you should not allow in your diet. Here are the five scariest of them.
10 Mar.
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E321 - Where is it Added and Potential HarmsE321 is an abbreviation behind which the substance butylated hydroxytoluene is hidden. Nature and application of E321. Application of E321. E321 is a good antioxidant for food products. Harms from E321.
09 Mar.
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