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Cooking Tips & Tricks

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.

Useful AdviceWhen Does Eating a Banana Replace Pills?

08 Feb.

Iliana Angelova

Useful AdviceWhat to Use Coconut Oil for?

08 Feb.

Iliana Angelova

Useful AdviceBirch Tea - Why Should We Drink it?

06 Feb.

Iliana Angelova

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Rosehip Flour - Benefits and Uses

06 Feb.

Rosehip flour is obtained by drying the fruit of the rosehip. It has a number of useful properties. Find out a little more about the benefits and application of rosehip flour.

Allowed Foods for Paleo Diet

05 Feb.

The paleo diet is a type of low-carb diet. What foods should the paleo diet include? The benefits of the paleo diet. Allowed foods for paleo diet.

Which Fruits and Vegetables are Rich in Magnesium?

05 Feb.

Magnesium is a mineral with the participation of which many processes are carried out in the body. See which fruit and vegetables are the richest in magnesium:

Green, Yellow or Brown Banana: Which One is Most Healthy?

05 Feb.

As bananas ripen, their beneficial properties change. Green, yellow or brown banana? The three degrees of ripeness of bananas and their beneficial properties.

Vanilla Oil - Benefits and Uses

02 Feb.

Vanilla oil has a beneficial effect on carbohydrate metabolism and is invaluable for diabetics. Vanilla oil can significantly help with the following conditions.

Flaxseed Oil - How it is Consumed and What is it Good for

30 Jan.

Flax is one of the plants that have been used by humans since ancient times. Flaxseed oil - how is it consumed and what is it good for?

What Natural Sweeteners Can We Replace Sugar With?

27 Jan.

The most dietary alternative to refined sugar would be the natural sweeteners Stevia, Erythritol, Xylitol, Yacon Syrup and Monk Fruit Extract. What natural sweeteners can we replace sugar with?

Foods That Kill High Cholesterol

27 Jan.

We are used to thinking that fatty food leads to high cholesterol levels. In fact, the cholesterol that enters our body with food plays a weak role in its creation in the blood. Foods that kill high cholesterol:

Chai Masala - All Benefits and How to Drink it

26 Jan.

Chai masala - all the benefits and how to drink it. How is chai masala made? What is chai masala good for?

Apple Allergy

25 Jan.

The benefits of apples are indisputable and well known to everyone. Does an apple allergy exist and what are its symptoms?

The Benefits and Harms of Peas for the Body

25 Jan.

In ancient Greece, peas were the staple food of common people. Quite a lot, later Europeans considered them a delicacy, prepared dishes from them for the royal table.