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Useful AdviceFoods for Healthy Intestinal Flora and Good Peristalsis
09 Jan.
Maria Simova
Useful AdviceHorseradish Leaves - All Benefits and Uses
09 Jan.
Galina Ivanova
Useful AdviceWhy is it Necessary to Eat Broccoli?
08 Jan.
1
Plamena M.
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Health Benefits of HorseradishHorseradish is a natural antibiotic that can rightly be described as a natural medicine. The benefits of consuming horseradish are many. Composition of horseradish. Useful properties of horseradish.
07 Jan.
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The Benefits of Nectarines and PeachesThe sweet and delicious nectarine is closely related to the peach. Nectarines are low in calories (100 g provide 44 kcal) and contain no saturated fat. When cooked, peaches lose 80 percent of their. . .
07 Jan.
Why is it Good to Eat Roasted Chestnuts?The aroma of roasting chestnuts is one of the most exciting in autumn. Roasted chestnuts in autumn are a way for lovers of the delicious nut not only to please their senses, but also to bring many benefits to their body.
07 Jan.
Which High-Calorie Foods are Healthy and Which are Harmful?Many of us probably wonder if it is possible to eat products that are high in calories and at the same time not worry about our health and to a large extent about our weight.
01 Jan.
What to Eat After a Workout?Have you started working out and want to get the fastest and most effective results possible? What to eat after working out?
31 Dec.
The Eight Best Plant-Based ProteinsWhether you're on a vegetarian or vegan diet or just want to cut back on meat, plant-based proteins are the answer to maintaining a balanced diet. What are plant-based proteins?
31 Dec.
Astaxanthin - Functions, Benefits and SourcesAll you need to know is this: Astaxanthin is a phytochemical found in algae, through which it passes into animals that eat the algae.
31 Dec.
What to Eat for Healthy Bones?An unhealthy diet and a sedentary lifestyle are the main causes of problems related to the bone system. What to eat for healthy bones?
29 Dec.
Brazil Nut Health BenefitsThe Amazon forests are the birthplace of some unique plant species, such as the Brazil nut. Brazil nut is very tasty and healthy, but in no case should you consume too much of these nuts.
19 Dec.
1
Zinc OverdoseZinc is one of the essential nutrients for your body. However, you don't need too much of it.
19 Dec.
Effects of Alcohol on the Nervous SystemThe central nervous system is responsible for the basic functions of our body. Excessive alcohol consumption can have a negative effect on your nervous system.
19 Dec.
How to Control Sweet CravingsOne way to control your addiction to sweets is to keep a food diary. Consuming sugar helps make serotonin. It evokes a good mood.
13 Dec.
Health Benefits of Cashew NutsIn addition to its incredible taste, cashew is also loaded with many benefits. It has been proven that only 60 g of cashews a week improve and maintain the function of the cardiovascular system.
11 Dec.
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