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Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
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The Ten Super-Healthy Exotic FoodsThe Ten Super-Healthy Exotic Foods
14 Jan.
The world is crazy about the unknown. Exotic foods have become an integral part of our menu. And rightly so – they are super healthy. Here are the 10 exotic foods with incredible health benefits.
Black Pepper Oil! Why is it Incredibly Healthy?Black Pepper Oil! Why is it Incredibly Healthy?
14 Jan.
Black pepper has a strong nutritional profile and black pepper oil concentrates all the beneficial properties of the spice. Black pepper oil relieves stress and restless thoughts.
Eugenol - Essence, Properties, SourcesEugenol - Essence, Properties, Sources
13 Jan.
The name eugenol comes from Eugenia caryophyllata, which is the scientific name of cloves. Eugenol has an oily consistency and is found in the essential oils of some plants such as cloves, nutmeg, cinnamon. . .
Health Benefits and Harms of AllspiceHealth Benefits and Harms of Allspice
13 Jan.
The spice obtained from the unripe fruit of the Pimenta dioica plant has been used by every self-respecting cook for years.
Foods with High Sugar ContentFoods with High Sugar Content
13 Jan.
Sugar is a type of carbohydrate naturally found in fruit, vegetables, legumes, as opposed to refined or processed sugar.
Benefits and Harms of Milk ChocolateBenefits and Harms of Milk Chocolate
12 Jan.
See the benefits and harms of milk chocolate! We've all heard of the benefits of dark chocolate. Milk chocolate is controversially healthy.
Red Onion - Why is it So Healthy?Red Onion - Why is it So Healthy?
11 Jan.
Red onions are also known as purple onions in some European countries. Red onion - why is it so healthy? See more information in the following article:
Coriander Tea - Benefits and UsesCoriander Tea - Benefits and Uses
10 Jan.
How to make coriander tea and what it is good for. Coriander tea helps for better digestion and removes toxins from the body.
Ten Foods for HappinessTen Foods for Happiness
10 Jan.
When it comes to feeling good, nothing beats greens. Dark green vegetables such as broccoli and spinach are a rich source of vitamin C and magnesium.
Foods That Increase DopamineFoods That Increase Dopamine
10 Jan.
Dopamine is one of the neurotransmitters in the brain that allows communication between nerve cells. Dopamine is released from the hypothalamus region of the brain.
Cane Sugar: A Healthy Alternative to White SugarCane Sugar: A Healthy Alternative to White Sugar
10 Jan.
Brown cane sugar helps with breast cancer and prostate cancer. The beneficial substances in brown sugar are much more than those in white refined sugar. Cane sugar is a healthy alternative to white sugar.
Donkey Milk - Why is it So Healthy?Donkey Milk - Why is it So Healthy?
10 Jan.
There are more than three hundred components useful for the human body in the composition of donkey milk. Donkey milk is the closest to human milk and is even a substitute if the mother cannot breastfeed.
Persimmon - Beneficial PropertiesPersimmon - Beneficial Properties
10 Jan.
What are the beneficial properties of persimmon, how to store the fruit and what you can use it for. The beneficial properties of persimmon, which are inexhaustible!

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