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Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
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Apple AllergyApple Allergy
25 Jan.
The benefits of apples are indisputable and well known to everyone. Does an apple allergy exist and what are its symptoms?
The Benefits and Harms of Peas for the BodyThe Benefits and Harms of Peas for the Body
25 Jan.
In ancient Greece, peas were the staple food of common people. Quite a lot, later Europeans considered them a delicacy, prepared dishes from them for the royal table.
Top 5 of the Most Soothing DrinksTop 5 of the Most Soothing Drinks
23 Jan.
It's really hard to decide which are the top 5 most relaxing drinks, but here are 5 of them that have proven their qualities.
Several Reasons To Drink Warm Milk With CinnamonSeveral Reasons To Drink Warm Milk With Cinnamon
23 Jan.
As everyone knows, milk has many healthy properties and the same applies to cinnamon. Imagine what happens when they are combined together.
Muscovado Brown SugarMuscovado Brown Sugar
18 Jan.
Muscovado brown sugar is unrefined cane sugar in which the molasses is not removed. Muscovado contains higher levels of various minerals than processed white sugar.
Kombucha - The Tea Mushroom That Has Become a CultureKombucha - The Tea Mushroom That Has Become a Culture
18 Jan.
Kombucha is a sweet tea with fermented yeast and bacteria. It has a Japanese name, roots in ancient China and particular respect and cult in the United States.
Ginger with Cinnamon - a Powerful Combination Against Viruses!Ginger with Cinnamon - a Powerful Combination Against Viruses!
18 Jan.
The combination of ginger and cinnamon is a real immunostimulating bomb that is able to fight even severe consequences of viral infections. Check out the benefits of ginger and cinnamon combination.
What is Galactose and Where is it Found?What is Galactose and Where is it Found?
16 Jan.
Galactose is one of the main sources of energy for the body. It is ordinary milk sugar. The main source of galactose in humans is food. Foods rich in galactose.
8 Surprising Health Benefits of Cloves8 Surprising Health Benefits of Cloves
16 Jan.
Cloves have many potential health benefits, including keeping blood sugar under control and helping to block the growth of bacteria. Try to eat a few cloves a week.
The Ten Super-Healthy Exotic FoodsThe Ten Super-Healthy Exotic Foods
14 Jan.
The world is crazy about the unknown. Exotic foods have become an integral part of our menu. And rightly so – they are super healthy. Here are the 10 exotic foods with incredible health benefits.
Black Pepper Oil! Why is it Incredibly Healthy?Black Pepper Oil! Why is it Incredibly Healthy?
14 Jan.
Black pepper has a strong nutritional profile and black pepper oil concentrates all the beneficial properties of the spice. Black pepper oil relieves stress and restless thoughts.
Eugenol - Essence, Properties, SourcesEugenol - Essence, Properties, Sources
13 Jan.
The name eugenol comes from Eugenia caryophyllata, which is the scientific name of cloves. Eugenol has an oily consistency and is found in the essential oils of some plants such as cloves, nutmeg, cinnamon. . .
Health Benefits and Harms of AllspiceHealth Benefits and Harms of Allspice
13 Jan.
The spice obtained from the unripe fruit of the Pimenta dioica plant has been used by every self-respecting cook for years.

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