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Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
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Coriander Tea - Benefits and UsesCoriander Tea - Benefits and Uses
10 Jan.
How to make coriander tea and what it is good for. Coriander tea helps for better digestion and removes toxins from the body.
Ten Foods for HappinessTen Foods for Happiness
10 Jan.
When it comes to feeling good, nothing beats greens. Dark green vegetables such as broccoli and spinach are a rich source of vitamin C and magnesium.
Foods That Increase DopamineFoods That Increase Dopamine
10 Jan.
Dopamine is one of the neurotransmitters in the brain that allows communication between nerve cells. Dopamine is released from the hypothalamus region of the brain.
Cane Sugar: A Healthy Alternative to White SugarCane Sugar: A Healthy Alternative to White Sugar
10 Jan.
Brown cane sugar helps with breast cancer and prostate cancer. The beneficial substances in brown sugar are much more than those in white refined sugar. Cane sugar is a healthy alternative to white sugar.
Donkey Milk - Why is it So Healthy?Donkey Milk - Why is it So Healthy?
10 Jan.
There are more than three hundred components useful for the human body in the composition of donkey milk. Donkey milk is the closest to human milk and is even a substitute if the mother cannot breastfeed.
Persimmon - Beneficial PropertiesPersimmon - Beneficial Properties
10 Jan.
What are the beneficial properties of persimmon, how to store the fruit and what you can use it for. The beneficial properties of persimmon, which are inexhaustible!
Foods for Healthy Intestinal Flora and Good PeristalsisFoods for Healthy Intestinal Flora and Good Peristalsis
09 Jan.
The value of a healthy gut microflora is hard to overestimate. Without healthy intestinal flora, normal digestion is impossible, which means that all tissues and organs of our body will suffer from deficiencies.
Horseradish Leaves - All Benefits and UsesHorseradish Leaves - All Benefits and Uses
09 Jan.
Horseradish can be safely called a traditional plant, the history of which dates back several millennia. Horseradish leaves - all benefits and uses:
Why is it Necessary to Eat Broccoli?Why is it Necessary to Eat Broccoli?
08 Jan.
1
The anti-cancer properties of broccoli are enhanced when it is taken in combination with various spicy foods that contain an enzyme called myrosinase. It is found mostly in horseradish, mustard and wasabi.
Health Benefits of HorseradishHealth Benefits of Horseradish
07 Jan.
1
Horseradish is a natural antibiotic that can rightly be described as a natural medicine. The benefits of consuming horseradish are many. Composition of horseradish. Useful properties of horseradish.
The Benefits of Nectarines and PeachesThe Benefits of Nectarines and Peaches
07 Jan.
The sweet and delicious nectarine is closely related to the peach. Nectarines are low in calories (100 g provide 44 kcal) and contain no saturated fat. When cooked, peaches lose 80 percent of their. . .
Why is it Good to Eat Roasted Chestnuts?Why is it Good to Eat Roasted Chestnuts?
07 Jan.
The aroma of roasting chestnuts is one of the most exciting in autumn. Roasted chestnuts in autumn are a way for lovers of the delicious nut not only to please their senses, but also to bring many benefits to their body.
Which High-Calorie Foods are Healthy and Which are Harmful?Which High-Calorie Foods are Healthy and Which are Harmful?
01 Jan.
Many of us probably wonder if it is possible to eat products that are high in calories and at the same time not worry about our health and to a large extent about our weight.

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