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Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
Foods for Healthy EyesUseful AdviceFoods for Healthy Eyes
23 Nov.
Veselina Konstantinova
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What Does Beetroot Contain?What Does Beetroot Contain?
22 Nov.
Beetroot contains a unique collection of trace elements that cannot be found in any product in such a concentrated form. Healing properties of beetroot and its benefits for the body.
The Best Teas for MenThe Best Teas for Men
21 Nov.
Important for every man is the quality of their sexual life, its fullness and frequency - they are the key to the health of the stronger sex. What are the best teas for men? Teas for men to make for your significant other.
The Benefits of WatermelonThe Benefits of Watermelon
21 Nov.
Watermelon helps to lose weight easily, cleanses the body of toxins, improves the work of the cardiovascular and digestive systems. A well-ripened watermelon floats in water, an unripe one sinks.
Why Should We Drink Cucumber Juice?Why Should We Drink Cucumber Juice?
21 Nov.
Freshly squeezed vegetable juices are good for your health and are recommended by nutritionists. Why drink cucumber juice?
What is Lime Good for?What is Lime Good for?
20 Nov.
Have you ever wondered why lime is so widespread? Why do so many people even prefer it over lemon? In the following article, see what lime is good for:
The Best Ingredients for Smoothies and Juices Against Flu and ColdsThe Best Ingredients for Smoothies and Juices Against Flu and Colds
19 Nov.
During the winter period, we encounter all kinds of colds and illnesses almost every day. In order not to go for drugs, the best way is to turn to nature.
Top 10 Fat Burning FoodsTop 10 Fat Burning Foods
19 Nov.
Ten affordable foods, which can help you burn fat faster. If you smartly include them in your daily menu, you can get in shape very soon.
Weight Loss with the Dukan Diet. Allowed FoodsWeight Loss with the Dukan Diet. Allowed Foods
19 Nov.
Dr. Pierre Dukan makes a list of the top 30 foods, which anyone can safely eat without gaining weight. Only extremely healthy foods for the body, which Dukan allows, have been selected.
The Healthiest Herbs and SpicesThe Healthiest Herbs and Spices
17 Nov.
Herbs and spices don't just add flavor to food. They improve our health and prevent rapid aging. Most herbs and spices are high in antioxidants. The most healthy herbs and spices.
Pumpkin Oil - Benefits and ApplicationPumpkin Oil - Benefits and Application
17 Nov.
This aromatic, slightly bitter pumpkin oil is very popular in Europe. Due to its pleasant consistency and incomparable aroma, pumpkin seed oil is widely used in cooking.
The Most Nutritious FoodsThe Most Nutritious Foods
17 Nov.
As much as we wish there was a special pill that would protect us and give us all the vitamins and minerals we need, one has not yet been created, so we must try to get what we need through food.
What is Acai Berry and What is it Good forWhat is Acai Berry and What is it Good for
17 Nov.
Acai berry is not as famous as goji berry, but it is no less effective. It is a small purple fruit that looks like a blueberry. But what is acai berry and what are its benefits?
Pumpkin: Nutritional Value, Benefits and How to Prepare itPumpkin: Nutritional Value, Benefits and How to Prepare it
16 Nov.
Pumpkin is a favorite food in the fall and winter. See if pumpkin is as healthy as everyone claims, what nutritional values it has and how to prepare it. Major health benefits of pumpkin consumption.

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