Coconut oil has often been disputed as being suitable for culinary use, but as an ingredient in cosmetics there is no doubt that it is an indispensable aid in skin care, hair and organ and system health.
What makes coconut oil an excellent cosmetic ingredient is its chemical formula. Its small molecular structure is the reason for its easy absorption by the skin. The softness and smoothness of the skin is precisely due to coconut oil. Therefore, it is recommended for dry, rough and wrinkled skin. The antioxidants in the oil prevent free radicals and the skin maintains its elasticity.
Unpleasant spots and shadows on the skin, as a result of age, can be avoided with the help of coconut oil. It is the best natural ingredient for the skin. It is suitable for massages, as a means of protection during sunbathing. For any lady who complains of cracked heels, this is the oil that will soften the skin in that area and with long-term use will eliminate the problem.
With coconut oil care will also be provided for the face. It is an excellent moisturizer for dry skin. After washing, it can be applied to the face and the fatty acids will not only soften the dryness, but also protect it, since the oil has an anti-inflammatory and antibacterial effect.
The oil can be used in peeling face masks. Mixed with coconut sugar, it is an excellent mask for deep cleansing.
As a lip balm on cold winter days, coconut oil has an irreplaceable beneficial effect.
Coconut oil is also suitable as a hair conditioner before washing it. It absorbs very well into the scalp and prevents the scalp from drying out and dandruff. Hair conditioner with coconut oil is one of the best conditioners available on the market.
Coconut oil is used successfully in dental care. It cleans the teeth, regulates the acidity in the mouth and prevents the appearance of bacteria that cause cavities. It whitens teeth and strengthens gums.
Thanks to lauric acid, coconut oil helps with heart problems. It improves metabolism, excess calories are burned more easily and thus weight loss becomes a fast process. Capric and capral acids in coconut oil boost immunity because they are antimicrobial. The beneficial influence of the oil also extends to the kidneys, liver, bones and other organs.
Because it contains almost 90 percent saturated fat, the oil was considered unfit for food. And in fact, it can be safely used for cooking. In tropical regions, it is a widely used cooking fat. It creates problems only for people allergic to it.
With coconut flour you can prepare:
- or amazing coconut cake;
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