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Health Tips & Advice

Health Tips

Eating regimes and diets for health problems and stomach issues. Learn how to eat healthy - what to emphasize on and what to avoid. Check out our simple health tips collection. If you are suffering from, or have concerns about a particular health problem, consult a specialist when choosing a diet! Health tips for a safe and healthy life!
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How Long Does it Take your Stomach to Process Different Beverages?How Long Does it Take your Stomach to Process Different Beverages?
18 Feb.
Everyone's heard that some people have a better digestive system than others and that some beverages, no matter if alcoholic or not, are digested faster than others.
Which Foods are Good for Gout?Which Foods are Good for Gout?
07 Dec.
It's good to primarily eat fruits and vegetables, as well as other types of plant food, for gout. Vegetable soups, milk-based soups with chicken, yoghurt and different kinds of fruit compotes are all good to eat if you have gout.
Foods to Eat and Avoid During Kidney FailureFoods to Eat and Avoid During Kidney Failure
22 Oct.
People suffering from kidney problems are allowed to eat almost all vegetables (excluding leafy ones) and fruits. Consumption of milk and dairy products is also allowed.
Spices That Control Blood SugarSpices That Control Blood Sugar
13 Oct.
There are certain spices you should add to your diet to successfully control blood sugar levels and keep them within the normal range. Most of these have high quantities of fiber but others have a more specific composition.
Eat Breakfast Like a King, Lunch Like a Prince, and Dinner Like a PauperEat Breakfast Like a King, Lunch Like a Prince, and Dinner Like a Pauper
05 Oct.
Above all, a plentiful breakfast in the morning will load you with enough energy for the day and plus you'll have plenty of time to burn those calories throughout the day.
Folk Medicine with ChestnutsFolk Medicine with Chestnuts
29 Sept.
Chestnut trees are known for their painkilling, venotonic, anti-inflammatory and capillary-strengthening action. That's why they are used for numerous unpleasant conditions.
I Quit Eating Bread! What are the Consequences?I Quit Eating Bread! What are the Consequences?
26 Aug.
Carbs are the main source of food for the brain. A deficiency of them leads to ketone accumulation in the body. This in turn causes bad breath, dry mouth, dizziness, insomnia, nausea.
Foods to Alleviate any PainFoods to Alleviate any Pain
25 Aug.
Before you reach for pain relieving and anti-inflammatory pills that are so widely advertised, why not try to overcome the pain and inflammation with the aid of nature and food?
How to Eat Healthy When the Kitchen Table has Absolutely EverythingHow to Eat Healthy When the Kitchen Table has Absolutely Everything
21 Aug.
A way to handle your family's unwillingness to take part in your healthy meal plan is to change some of the dishes you cook throughout the week. It's important not to call them healthy but simply a way to add variety to the menu.
The Best Foods for Fighting a HangoverThe Best Foods for Fighting a Hangover
10 Aug.
Most hangover symptoms are the result of the body's dehydration. Alcohol is a diuretic, which discharges not only liquids from the body but nutrients as well.

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