Health Tips & Advice

Health Tips

Eating regimes and diets for health problems and stomach issues. Learn how to eat healthy - what to emphasize on and what to avoid. Check out our simple health tips collection. If you are suffering from, or have concerns about a particular health problem, consult a specialist when choosing a diet! Health tips for a safe and healthy life!
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Magical Recipes with Chia for Weight LossMagical Recipes with Chia for Weight Loss
24 July
Chia is an annual herb that grows in central and southern Mexico. The Aztecs believed that chia seeds gave them superpowers and they ate them before hunting for greater endurance.
Allergic Reaction to OnionsAllergic Reaction to Onions
05 Jan.
Allergic reaction to onions is very rare. Many experts consider onions a hypoallergenic product. Therefore, it is not considered an allergen.
Foods to Avoid if Suffering from Acid RefluxFoods to Avoid if Suffering from Acid Reflux
17 Apr.
An important component of treating acid reflux is following a diet. Foods that can lead to acid reflux need to be avoided at all costs.
A Life without Pain! A Curative Recipe with Gelatin Against Joint PainA Life without Pain! A Curative Recipe with Gelatin Against Joint Pain
28 July
If you're experiencing pain in your neck, legs, spine or joints, this recipe will save you from this health problem. In just a week you'll forget that you ever had pain.
Don't Mix Foods if you Want to Live Long!Don't Mix Foods if you Want to Live Long!
25 July
To have a long life, limit or completely stop consuming white flour, white sugar and meat. Animal source foods must only be eaten once a week. The main rule is not to mix meat, fish, cheeses with bread, potatoes and rice.
Cherries - a Potent Remedy for Gout!Cherries - a Potent Remedy for Gout!
22 July
If you're suffering from gout, you're likely among the many people who are constantly looking for a new remedy or at least for new hope that would temporarily relieve your condition and reduce the number of flare-ups.
Natural Remedies with the Miraculous DandelionNatural Remedies with the Miraculous Dandelion
01 July
The dandelion is an exceptionally beneficial herb for kidney stones, bladder inflammation, spring fatigue, boils and a diseased liver.
Juice from Beetroots Instead of Blood Pressure PillsJuice from Beetroots Instead of Blood Pressure Pills
31 May
Just 1 glass of beetroot juice per day is enough to lower high blood pressure. It's good for hypertensives even if their condition is kept under control by medical treatment, scientists from the University of London have found.
Fruits and Vegetables that Cleanse the LiverFruits and Vegetables that Cleanse the Liver
11 May
Garlic helps activate important liver enzymes that are crucial for the quick processing of harmful metabolites in the body. Another healthy food is the grapefruit.
Ten Herbs to Save you from SnoringTen Herbs to Save you from Snoring
04 May
Chamomile and lavender help you relax and relieve stress. Often they are prescribed for insomnia and snoring. With their aid, the respiratory airways relax and the annoying sound stops.