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Health Tips & Advice

Health Tips

Eating regimes and diets for health problems and stomach issues. Learn how to eat healthy - what to emphasize on and what to avoid. Check out our simple health tips collection. If you are suffering from, or have concerns about a particular health problem, consult a specialist when choosing a diet! Health tips for a safe and healthy life!
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Which Vitamins Are Fat Soluble?Which Vitamins Are Fat Soluble?
16 May
Vitamins are divided into two groups: water-soluble vitamins (B-complex and C), and fat-soluble vitamins (A, D, E, F and K). Here are the fat-soluble vitamins, their sources and properties.
What to Eat After Vomiting?What to Eat After Vomiting?
14 May
In case of vomiting, it is recommended not to eat heavy and fatty foods. Some experts even recommend not consuming anything for at least 7-8 hours.
Foods, Which Raise CholesterolFoods, Which Raise Cholesterol
13 May
The causes of high cholesterol can be genetic or related to an unhealthy lifestyle. How to recognize high cholesterol. Allowed and forbidden foods for high cholesterol.
Laxative FoodsLaxative Foods
07 May
Laxative foods are different types of oil and dairy foods. Emphasize on beets, apricots, plums, prunes, melons and figs.
Fig Leaf Tea Helps with Diabetes and AsthmaFig Leaf Tea Helps with Diabetes and Asthma
06 Apr.
Figs are an extremely healthy and delicious fruit, but few people know that fig leaves also have their benefits for the body.
Several Reasons to Drink Rosehip TeaSeveral Reasons to Drink Rosehip Tea
02 Apr.
Rosehip tea is one of the oldest medicines used in folk medicine. It is made from the fruit of the rosehip bush, which appear after the flowers have fallen.
Foods Harmful to the LiverFoods Harmful to the Liver
09 Mar.
1
The liver is an important organ in the human body that plays a huge role in the metabolism. See which foods are bad for your liver.
Foods High in ZincFoods High in Zinc
06 Feb.
Zinc is an important element, which is one of the vital elements in the body but What are the sources of zinc?
Foods with a Laxative EffectFoods with a Laxative Effect
06 Feb.
The next 15 foods, that we will talk about, are natural diuretics and laxative foods. They can help you relieve the symptoms of constipation as well as many other intestinal diseases.
What to Eat When You Have an Upset StomachWhat to Eat When You Have an Upset Stomach
15 Dec.
When the stomach is upset, it is characterized by painfully increased excitability. What to Eat When You Have an Upset Stomach
Beetroot - The Best Remedy for Sore ThroatBeetroot - The Best Remedy for Sore Throat
17 Oct.
Beetroot juice is an excellent remedy for colds. Everyone can use beetroot broth or juice, except those that are sensitive to certain components of the plant.
Magical Recipes with Chia for Weight LossMagical Recipes with Chia for Weight Loss
24 July
Chia is an annual herb that grows in central and southern Mexico. The Aztecs believed that chia seeds gave them superpowers and they ate them before hunting for greater endurance.
Allergic Reaction to OnionsAllergic Reaction to Onions
05 Jan.
Allergic reaction to onions is very rare. Many experts consider onions a hypoallergenic product. Therefore, it is not considered an allergen.

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