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Health Tips & Advice

Health Tips

Eating regimes and diets for health problems and stomach issues. Learn how to eat healthy - what to emphasize on and what to avoid. Check out our simple health tips collection. If you are suffering from, or have concerns about a particular health problem, consult a specialist when choosing a diet! Health tips for a safe and healthy life!
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Prohibited Foods for Ulcers and GastritisProhibited Foods for Ulcers and Gastritis
13 Sept.
The most common symptoms of an ulcer or gastritis are pain in the stomach area, heartburn and indigestion. From the meats, choose chicken or turkey and emphasize on fish delicacies, beans, eggs and nuts.
How to Quiet a Growling StomachHow to Quiet a Growling Stomach
10 Sept.
Every person has almost certainly had their stomach growl at the most inappropriate moment. According to Murphy's Law, this usually happens in a quiet room.
Beat Cellulite with Proper NutritionBeat Cellulite with Proper Nutrition
03 Sept.
Nowadays cellulite torments not only mature women, but also many young girls, due to improper nutrition. To get rid of orange peel skin, you need to adjust your diet.
The Most Useful Herbs for the StomachThe Most Useful Herbs for the Stomach
29 Aug.
Herbs bring great benefits to a person who treats their health with care and thought. To prevent serious illness, it is necessary to know which stomach herbs should be taken and how.
Folk Medicine with Walnut LeavesFolk Medicine with Walnut Leaves
21 July
Decoctions made from walnut leaves are especially recommended for diabetics, but not only. All the benefits of walnut leaves. Peter's recipe with walnut leaves for blood purification.
The Benefits of Green CoffeeThe Benefits of Green Coffee
21 July
Green coffee is suitable for external and internal use - it is not only about its qualities as a drink, but rather about its useful properties as a supplement.
How to make clove tea and what is it good for?How to make clove tea and what is it good for?
07 July
Here's how to make clove tea and what its benefits are. Surely there are at least a few clove buds in every kitchen. What can you use cloves for besides as a spice and what are its benefits.
Why Do We Need Magnesium?Why Do We Need Magnesium?
23 June
Magnesium is a vital ingredient in the human and animal body. The deeper the lack of magnesium, the more sensitive, nervous and anxious the individual becomes.
The Harms of Regular OvereatingThe Harms of Regular Overeating
20 June
Overeating is a disease that not only affects physical health, but causes a lot of stress on a mental and emotional level. Overeating causes a lot of damage to different parts of the body.
Foods for Quick DetoxificationFoods for Quick Detoxification
20 June
When it comes to detoxifying your body, there are a variety of approaches to quickly detoxify the body of accumulated free radicals and toxins.
Help The Body Easily Process FoodHelp The Body Easily Process Food
15 June
When drinking water and fluids during meals, they are diluted or washed to the lower parts of the digestive tract. As a result, the food will either remain in the stomach. . .
Causes of Excessive BelchingCauses of Excessive Belching
12 June
Excessive belching is one of the common manifestations of gastric dyspepsia. It can be physiological - it occurs after eating, especially if the food is spicy, and after drinking carbonated drinks.
Foods with Expectorant PropertiesFoods with Expectorant Properties
11 June
If you adhere to all points of treatment, you can quickly get rid of secretions and sputum. The best foods for eliminating mucus and recipes for expectoration from folk medicine.

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