Bonapeti.com»Articles»Useful Advice»Page 40

Cooking Tips & Tricks

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.

Useful AdviceHow Much Protein Does An Egg Contain

08 June

Admin

Useful AdviceWhy Are Pumpkin Seeds Good For You?

08 June

Stanislava Valkova

Useful AdviceThese are the Three Healthiest Spices

06 Apr.

Antonia R.

Facebook

Favorites

Twitter

Dangers of Overdosing with Coffee

05 Jan.

Coffee is one of the most popular and most consumed hot drinks in the world. Up to 3 maximum 4 coffees are considered a normal daily dose.

This Is Why We Need To Drink Green Tea Every Day

05 Jan.

Regular green tea drinking combined with a harmonious life will lead to less frequent illnesses. Here are some of the benefits of green tea.

Chicken or fish - What’s healthier?

26 Nov.

In most diets, chicken and fish are recommended as healthy, low-calorie and wholesome meat. But which one of the two is healthier to eat? There are some peculiarities that must be taken into account when choosing which of the two to emphasize in our diet.

Losing Weight After 50: Clever Tricks!

08 June

Every age is beautiful. When they pass the threshold of 50, however, most people no longer think they can stay in good shape. And so they neglect their body.

Don`t Skip Dinner! Make it a Healthy One

20 Mar.

The secret to weight lose is the long-term change of habits. Don't skip dinner, simply make it a healthy one instead. To avoid any stomach problems just be moderate. Forget about large, abundant servings.

Top Foods for Cleansing the Liver Right at Home

23 Feb.

Turmeric - your liver's favorite spice. Try adding it to lentil dishes or other vegetarian dishes. The healing and restorative effect on the liver is well worth it.

Five Natural Probiotics That you can Add to your Diet

12 Jan.

Typically, fermented foods provide numerous health benefits to the body - from boosting the immune system and improving stomach and intestinal function to relieving insomnia.

For a Healthy Heart, Eat Chili Peppers to your Heart`s Content

03 Nov.

The consumption of chili peppers will not only help you lose weight but will also protect your heart, shows a new study by the Military Medical University in Chongqing.

Top 5 Methods with Which You`ll Live to be 120, According to Scientists

30 June

Leading gerontologists have shared the top 5 most effective ways, thanks to which one may live to be 120 years old. According to the scientists, their discovery is a real breakthrough in the search for methods to slow aging.

Steaks with Garnish are the Perfect Winter Food

13 Jan.

Whenever we're talking about iron, zinc and vitamins, the first thing we think of is pork meat. Yes, pork contains quite a lot of fat but at the same time winter is the ideal season for its consumption.

Healthy and Tasty Sandwiches with Which to Change Up your Menu

06 Jan.

There's a plethora of appetizing nutritious combinations that are suitable for a wide spectrum of diets. Here you'll find several enticing ideas for diet sandwiches that would make your weight loss significantly easier.

Foods Good for Eating on an Empty Stomach

07 Nov.

Just 2 tbsp of wheat germ for breakfast will provide your body the required daily dose of vitamin E and 10 percent of the recommended daily dose of folic acid, plus can help regulate the digestive system.

Superfoods for Healthy Kids

04 Nov.

Plain yoghurt - an excellent source of zinc, calcium and phosphorous. It's rich in vitamins and probiotics. To make it even tastier, you can combine it with sliced fruits or your kid's favorite jam.