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Cooking Tips & Tricks

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.

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Foods That Stimulate Collagen Production

14 Dec.

Collagen is a protein, which is used to create the integrity of the body from its individual parts. Collagen is the main component of hair, nails, tendons and connective tissue.

Beetroot Juice Cleanses the Body

08 Dec.

Beetroot is one of the most useful root vegetables and the freshly squeezed juice from it is an real elixir for the body, which purifies it and helps to get rid of accumulated toxins.

The Five Healthiest Spices

08 Dec.

People have known for centuries about the healing power of herbs and spices. Spices can not only enhance almost any dish, but also heal the body.

Foods Rich in Magnesium

15 Nov.

Magnesium is an extremely important element for maintaining good health and that is why the body needs about 400 milligrams of magnesium a day. Magnesium is the fourth largest in the body.

Benefits of Sauerkraut Juice

15 Nov.

It is winter, it is cold and this smell of sauerkraut is everywhere. Sauerkraut contains natural probiotics. Recently, sauerkraut juice is widely consumed especially by people with diseases.

Practical Tips for Using Coffee Grounds

11 Nov.

Coffee is a popular beverage consumed around the world. People usually throw away the coffee grounds left over after making their drink, but after reading this article, you can reconsider throwing them away.

The Benefits of Watermelon Seeds

11 Nov.

The health benefits of eating watermelon seeds are not known by many people. When you look at a sweet and juicy watermelon, you will rarely think about the seeds contained in it.

Coconut Flour - What Makes it so Healthy?

31 Oct.

A hard coconut is ground into a fine powder for making coconut flour. It has a light coconut flavor and is therefore is an ideal option for all types of recipes, that do not require highly flavored ingredients.

Watermelon Peel - Why is it Healthy?

24 Oct.

See more about the benefits of watermelon seeds. If you haven't tried the unique taste yet, see how to make watermelon peel jam.

Sesame Tahini - All Benefits

24 Oct.

Sesame seeds give the body many useful substances. Choosing sesame tahini as a main or food or as an ingredient in a dish is an opportunity for the body to get supplies of extra iron.

Foods Rich in Slow Carbohydrates

17 Oct.

Carbohydrates are a major source of energy for the human body. They are extremely important for the human body. Carbohydrates perform important biological functions in our body.

Beetroot Juice Works Wonders

12 Oct.

Beets, which we consider an ordinary product, are very healthy for the body. Beetroot juice increases a person's endurance by almost 20 percent.

The Healing Properties of Tomatoes

12 Oct.

We know what a tomato is, but maybe not everyone knows that it is a fruit of the nightshade family. Depending on the variety, the tomato differs in taste, size, shape and color.