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Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
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Foods Rich in Slow CarbohydratesFoods Rich in Slow Carbohydrates
17 Oct.
Carbohydrates are a major source of energy for the human body. They are extremely important for the human body. Carbohydrates perform important biological functions in our body.
Beetroot Juice Works WondersBeetroot Juice Works Wonders
12 Oct.
Beets, which we consider an ordinary product, are very healthy for the body. Beetroot juice increases a person's endurance by almost 20 percent.
The Healing Properties of TomatoesThe Healing Properties of Tomatoes
12 Oct.
We know what a tomato is, but maybe not everyone knows that it is a fruit of the nightshade family. Depending on the variety, the tomato differs in taste, size, shape and color.
What are Baked Apples Good for?What are Baked Apples Good for?
09 Sept.
Everyone knows about the high nutritional value and many benefits of fresh apples, but few people think that when they are baked, they are no less healthy.
Health Benefits Of Apple JuiceHealth Benefits Of Apple Juice
14 Aug.
Apples are one of the most popular fruit in the world. Apple juice can be drunk without restriction in relatively large quantities.
The Benefits and Dangers of Rice ConsumptionThe Benefits and Dangers of Rice Consumption
07 Aug.
Rice is consumed all over the world and after wheat and corn, it is the third most widely produced crop in terms of grainy foods. We will show you the benefits and dangers of rice consumption.
Dark ChocolateDark Chocolate
07 Aug.
The composition of real dark chocolate includes only cocoa butter and crushed cocoa beans. The health benefits of natural dark chocolate are associated with the ingredients in ti.
The Combination of Ginger, Honey, Lemon - All of the BenefitsThe Combination of Ginger, Honey, Lemon - All of the Benefits
07 Aug.
Ginger with honey and lemon is a particularly beneficial combination for our health, as it is an unique tool for the prevention of colds, and also strengthens our immunity.
What Will Happen If You Eat Ginger Every Day?What Will Happen If You Eat Ginger Every Day?
04 Aug.
Use freshly grated ginger to add to your favorite dishes. Ginger reduces pain and swelling for people suffering from arthritis and muscle pain.
Why is it Important to Drink Chamomile Tea Regularly?Why is it Important to Drink Chamomile Tea Regularly?
04 Aug.
Chamomile tea is a drink made from small flowers, that are simliar to daisies. A cup of warm chamomile tea is like a hug - it makes you relax and feel comfortable.
Drinks That Cleanse the Liver and Burn Belly FatDrinks That Cleanse the Liver and Burn Belly Fat
03 Aug.
How to take care of the liver so that the body does not suffer? These drinks will clear your liver and improve its functions.
What Happens To Our Body After A Glass Of Alcohol?What Happens To Our Body After A Glass Of Alcohol?
03 Aug.
The maximum safe use of alcohol is up to 14 doses per week, scientists say. These are, for example, 6 medium-sized glasses of wine. But even then, alcohol is toxic.
Rice Water - How to Prepare it and What is it Good forRice Water - How to Prepare it and What is it Good for
02 Aug.
Rice water is a Chinese discovery. What is rice water and how to prepare it? Benefits of rice water.

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