The composition of real dark chocolate includes only cocoa butter and crushed cocoa beans. The health benefits of natural dark chocolate are associated with the ingredients in ti.
Ginger with honey and lemon is a particularly beneficial combination for our health, as it is an unique tool for the prevention of colds, and also strengthens our immunity.
Chamomile tea is a drink made from small flowers, that are simliar to daisies. A cup of warm chamomile tea is like a hug - it makes you relax and feel comfortable.
The maximum safe use of alcohol is up to 14 doses per week, scientists say. These are, for example, 6 medium-sized glasses of wine. But even then, alcohol is toxic.
In our country the use of black rice in cooking is not that common. However, this variety is the most healthy one of all types of rice and it including greater health benefits than brown rice. Black rice is also known as the forbidden rice be
Almonds are one of the most nutritious nuts. They are rich in protein, good fats, vitamins and minerals. Almonds are increasingly entering the rankings of the so-called superfoods.
Lemon is among the most popular citrus fruits. You know at least a few of its uses, right? However, when it comes to its peel, you often can't imagine where else it would be used.