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Ingredients

Ingredients

Which ingredients you should choose for cooking, so the meals retain the beneficial properties that are needed for optimal health and a well- functioning immune system? Find a list of cooking ingredients , their origins and use. Learn which product is useful for what and which recipes it is used in.
Crab RollsFish and SeafoodCrab Rolls
26 Dec.
Rosi Trifonova
ChestnutsFruitsChestnuts
26 Dec.
Rosi Trifonova
HazelnutsNuts and SeedsHazelnuts
26 Dec.
Rosi Trifonova
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MayonnaiseMayonnaise
26 Dec.
Mayonnaise is one of the most versatile sauces in the culinary world. History of mayonnaise. Composition of mayonnaise.
Turkish DelightTurkish Delight
26 Dec.
Turkish Delight is a pastry made from starch and sweetened with sugar water. Turkish Delight is one of the oldest sweets in the world. Preparation of Turkish Delight.
MangoMango
25 Dec.
Mango is the most consumed fruit in the world. Mangoes have no saturated fat and cholesterol. Selection and storage of mango.
OilOil
25 Dec.
Oil or vegetable oil is the most popular and commonly used oil in the world. Oil is a source of unsaturated fatty acids. Types of oil. Selection and storage of oil.
NutsNuts
25 Dec.
Nuts are an indispensable food for the health and nutrition of people. Nuts contain no cholesterol. Composition of nuts. Storing nuts.
CoconutCoconut
24 Dec.
Coconut is an invaluable gift of nature. Coconut is a medium green fruit, which has a large nut with three dimples. Selecting and storing coconut.
DatesDates
24 Dec.
Dates are one of the earliest fruits cultivated by man. dates are sold dried in packets. Selecting and storing dates.
Sunflower SeedsSunflower Seeds
22 Dec.
Sunflower seeds are a gift from the beautiful sunflower. Selection and storage of sunflower seeds. Benefits of sunflower seeds.
PeppersPeppers
22 Dec.
Peppers, also known as sweet peppers belong to the family Capsicum. Selection and storage of peppers. Culinary use of peppers.
Pumpkin seedsPumpkin seeds
22 Dec.
Pumpkin seeds, like pumpkins are very useful and rich in various vitamins and minerals. Pumpkin seeds contain essential omega-3 and omega-6 fatty acids. Storage of Pumpkin Seeds.
Balkan CheeseBalkan Cheese
22 Dec.
Balkan Cheese is a type of hard feta cheese that has undergone a rapid process of lactic acid fermentation. Composition of cheese.
PumpkinPumpkin
22 Dec.
Pumpkin (Cucurbita) belongs to a very specific family of vegetables. Pumpkin types. Selecting and storing pumpkins. Cooking with Pumpkin.
BeansBeans
22 Dec.
Beans is the common name of a group of legumes. Beans are extremely useful. Selecting and storing beans. Cooking with Beans.

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