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Healing Effects and Properties of Potato Juice

Maria SimovaMaria Simova
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Nadia Galinova
Translated by
Nadia Galinova
potatoes in water

Potatoes treat gastritis, ulcers, lower cholesterol, blood sugar and blood pressure. They normalize uric acid levels and fight excess weight.

Potatoes are delicious in many ways: boiled, baked, steamed and especially fried.

Today, however, we will look into the medical uses of potatoes, which very few people know.

This vegetable is incredible for your health if you know how to use it. The best way to use the full healing potential of potatoes is to consume their juice.

What is so special about potato juice? The wide range of healing abilities will surprise you!

1. Successfully treats gastritis – potatoes are alkaline, and their juice serves to soothe the gastrointestinal tract and helps cure excessive acidity (acidity in the stomach). To treat gastritis, take 1 tbsp. freshly squeezed potato juice, dissolve it in a glass of water and drink 30 minutes before breakfast, lunch and dinner, and you will feel the improvement almost immediately.

2. Potato juice cures stomach ulcers – if you drink only 2 tbsp. potato juice in the morning on an empty stomach and do the same before other meals, you will achieve a significant improvement for your stomach ulcer. In about a month, you will forget about your problem!

3. Diabetes - potato juice is also recommended for this, as it helps lower blood sugar levels.

4. Do you smoke? If you have this bad habit, you should regularly drink potato juice. This will not help you quit smoking, but it will help you cleanse your lungs.

- Potato juice is a great anti-inflammatory that perfectly fights arthritis and all other forms of inflammatory pain, such as back and joint pain;

- Potato juice improves blood circulation in all areas of the body;

peeled potatoes

- It is very alkaline and is used to alkalize the body, which will prevent diseases such as cancer and cardiovascular diseases;

- It is an excellent treatment for eczema and acne, helping to clear the skin quickly;

- Potato juice can help you lose weight;

- It is great for gout and eliminates uric acid;

- Helps reduce high cholesterol levels;

- Helps cleanse the liver and gallbladder;

Studies show that potato juice is very effective in treating pancreatitis and kidney disease. There is evidence that it controls blood pressure. Prevents the formation of stones in the urinary tract. It is a source of vitamins A, C, B and phosphorus, calcium, iron, potassium, zeaxanthin and protein.

How to make potato juice? It is preferable to use organic potatoes. You can prepare it in a blender, juicer or simply grate potatoes and squeeze their juice. Dilute the juice with purified water, for 1 tbsp. juice – 150 ml of water. Drink immediately after you prepare it. If you do not like the taste, simply mix it with other juices such as apple, carrot or pumpkin juice.

Find out how to cleanse yourself with potato juice and learn which are the most healthy vegetable juices.

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