- Dairy Products
- Fish and Seafood
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Celery has a long history of use, initially as a medicine and later as a food. Celery contains coumarins that prevent free radical damage.
Spinach is also popular for its high nutritional value. Why should we eat spinach and how to prepare it? Growing spinach and types of spinach.
Artichokes are a great prickly plant, native to the Mediterranean. Types of artichokes. Selection and storage of artichokes.
Leeks are a member of the onion family and their flavor is much more refined, subtle, and sweet than that of regular onions. Composition of leeks. Cooking leeks.
White turnips are a proven remedy for constipation and lazy bowels. White turnip is used very often in respiratory diseases, because it helps to easily separate the stringy secretion stuck in the lungs.
Garlic is one of the oldest cultivated plants in the world. Properties and benefits from consuming garlic. Ingredients of garlic, culinary uses of garlic and health benefits of garlic.
Beetroot is an important ingredient of a complete seasonal diet. Beetroot is eaten either boiled or roasted and raw. Composition, benefits and storage of beetroot.
Information about carrots, storage and benefits of carrots. Benefits, content and use of carrots. See what they are good for and how to use them.
Cherry Tomatoes - What We Need to Know
Cherry tomatoes serve not only as an ingredient in salads, but also with their help you can decorate dishes. When choosing cherry tomatoes, you should pay special attention to the aroma.
Atriplex (or saltbush, orache, orach) is a genus of annual grasses and subshrubs belonging to the Chenopodiaceae family. Atriplex has long been undeservedly neglected by gardeners and cooks.
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