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VegetablesSauerkraut
04 Feb.
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VegetablesGreen Onions
31 Aug.
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VegetablesBok Choy
23 Apr.
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TaroTaro (Colocasia Esculenta), known also by the common name Colocasia, is a tropical plant used by people in different parts of the world for food. Taro is a root vegetable but should not be eaten raw because it is toxic.
23 Apr.
Black RadishThe black radish (Raphanus sativus niger) is a biannual root plant, which forms a leaf rosette and root in the first year and a flowering stem in the second. Black radish is used as an appetite stimulant, as a cholagogue and to treat kidney stones.
16 Mar.
KelpKelp is the name for a group of macroalgae that grow in the shallow coastal zones of oceans and seas. Kelp is most likely one of the oldest plant species on our planet.
11 Mar.
Iceberg LettuceIceberg lettuce is a greed salad vegetable of the Asteraceae family. Iceberg lettuce is characterized by excellent taste qualities, few calories and an abundance of vitamins.
04 Mar.
GherkinsGherkins can be used fresh or pickled. Fresh gherkins can be used in various salads. They can easily substitute plain cucumbers.
16 Feb.
ChayoteChayote is also known by the names chuchu and pear squash. The history of this exotic plant begins in Mexico. At first chayote was only found in the wild but slowly it caught the attention of and was cultivated by the local Aztecs.
03 Feb.
MacaMaca, Lepidium meyenii, is a herbaceous perennial plant of the family Brassicaceae. Maca is marketed primarily in the form of powder of dried roots.
10 Aug.
Wild YamsWild yams, Dioscorea villosa, also known as Mexican wild yam, is a plant that is found mainly in North America. Composition and benefits of wild yams.
10 Aug.
KaleKale is extremely rich in vitamins and minerals. Kale is a winter plant. Kale is used raw in salads, and in dishes with heat treatment.
09 Aug.
SeaweedSeaweed contains up to 40 vegetable protein, which has very high biological value. Composition of Seaweed. Selection and storage of Seaweed
08 Aug.
ArugulaArugula (Eruca sativa and Brassica eruca) is an annual plant of the Brassicaceae family. Arugula has a rich composition of nutrients. Arugula is full of aphrodisiacs.
07 Aug.
YamYams are one of the oldest crops. Yams have a lot of sugar and carotene, but no fat and cholesterol. Yams have a low glycemic index. Types of yam. Selecting and storing yams.
07 Aug.
CassavaCassava /Manihot esculenta/ is a tropical shrub. Cassava is a major food in developing countries. Manioc is extremely rich in starch.
03 May
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