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Vegetables

Vegetables and information about their composition. Storage, choice and consumption of different types of vegetables . Exotic and tropical vegetables .

VegetablesSauerkraut

04 Feb.

Rosi Stoyanova

VegetablesGreen Onions

31 Aug.

Rosi Stoyanova

VegetablesBok Choy

23 Apr.

Rosi Stoyanova

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Taro

23 Apr.

Taro (Colocasia Esculenta), known also by the common name Colocasia, is a tropical plant used by people in different parts of the world for food. Taro is a root vegetable but should not be eaten raw because it is toxic.

Black Radish

16 Mar.

The black radish (Raphanus sativus niger) is a biannual root plant, which forms a leaf rosette and root in the first year and a flowering stem in the second. Black radish is used as an appetite stimulant, as a cholagogue and to treat kidney stones.

Kelp

11 Mar.

Kelp is the name for a group of macroalgae that grow in the shallow coastal zones of oceans and seas. Kelp is most likely one of the oldest plant species on our planet.

Iceberg Lettuce

04 Mar.

Iceberg lettuce is a greed salad vegetable of the Asteraceae family. Iceberg lettuce is characterized by excellent taste qualities, few calories and an abundance of vitamins.

Gherkins

16 Feb.

Gherkins can be used fresh or pickled. Fresh gherkins can be used in various salads. They can easily substitute plain cucumbers.

Chayote

03 Feb.

Chayote is also known by the names chuchu and pear squash. The history of this exotic plant begins in Mexico. At first chayote was only found in the wild but slowly it caught the attention of and was cultivated by the local Aztecs.

Maca

10 Aug.

Maca, Lepidium meyenii, is a herbaceous perennial plant of the family Brassicaceae. Maca is marketed primarily in the form of powder of dried roots.

Wild Yams

10 Aug.

Wild yams, Dioscorea villosa, also known as Mexican wild yam, is a plant that is found mainly in North America. Composition and benefits of wild yams.

Kale

09 Aug.

Kale is extremely rich in vitamins and minerals. Kale is a winter plant. Kale is used raw in salads, and in dishes with heat treatment.

Seaweed

08 Aug.

Seaweed contains up to 40 vegetable protein, which has very high biological value. Composition of Seaweed. Selection and storage of Seaweed

Arugula

07 Aug.

Arugula (Eruca sativa and Brassica eruca) is an annual plant of the Brassicaceae family. Arugula has a rich composition of nutrients. Arugula is full of aphrodisiacs.

Yam

07 Aug.

Yams are one of the oldest crops. Yams have a lot of sugar and carotene, but no fat and cholesterol. Yams have a low glycemic index. Types of yam. Selecting and storing yams.