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Nuts and Seeds

Nuts and Seeds

Nuts and seeds and information on them and their composition. Storage, choice and consumption of different types of nuts and seeds . Types of nuts.
PistachioNuts and SeedsPistachio
12 Dec.
Rosi Stoyanova
Oat BranNuts and SeedsOat Bran
16 Nov.
Iliana Angelova
Hemp SeedNuts and SeedsHemp Seed
15 Nov.
Iliana Angelova
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Oat FlourOat Flour
20 Aug.
Composition and energy values of oat flour. Glycemic index of oats - below the average level and is 45 units. Types of oat flour. Benefits of oat flour.
Flaxseed FlourFlaxseed Flour
17 Oct.
Flaxseed flour is a natural and healthy product that has been used by humans for hundreds of years. Flaxseed flour is rich in fat and it is added in the preparation of various recipes.
Chia SeedsChia Seeds
24 Feb.
Chia seeds are among the most popular of the so-called superfoods . Even though they've gained wide popularity in recent years, chia seeds have been well-known since ancient times.
Chufa Sedge (Earth Almond)Chufa Sedge (Earth Almond)
27 Jan.
Chufa sedge(Cyperus esculentus), also known as earth almond is a plant belonging to the Cyperaceae family. The oil content in chufa sedge is about 28 percent, easily making it an oil-bearing plant.
LinseedLinseed
10 Dec.
Linseed (Semen Lini) consists of the seeds of the flax plant Linum usitatissimum, belonging to the Linaceae family. Linseed is among the most highly praised food products by nutritionists and medical professionals.
Wheat BranWheat Bran
11 Sept.
Wheat bran is a byproduct from the milling of wheat. The fact that wheat bran is a byproduct does not at all mean that it has no beneficial vitamins and minerals - in fact they are concentrated in the greatest quantities.
AcornsAcorns
06 Mar.
Acorns are the fruits of Quercus trees, which come in many forms. Acorns serve as food for numerous animals, including squirrels and wild boars. They can be eaten by humans as long as they are processed properly.
Apricot KernelsApricot Kernels
15 Nov.
There are many claims that apricot kernels are a very valuable tool in the fight against cancer, because they contain vitamin B17. The composition of apricot kernels is similar to that of almonds.
CashewsCashews
18 Oct.
The delicately flavored cashew is a favorite snack in between meals, which can be found in almost any store. Cashews help us avoid obesity.
Soap NutsSoap Nuts
08 Aug.
Soap nuts are harvested from the Sapindus mukorossi tree, which grows in India and Nepal. Soap nuts have a distinct advantage over known cleaners because they are biodegradable, antibacterial and cheap.
Rice KernelsRice Kernels
08 Aug.
Rice kernels are kind of snack that we are well known from childhood. Home of the rice kernel is the Land of the Rising Sun.
SproutsSprouts
07 Aug.
Sprouts are considered by many to be the most vivid and complete food. Types of sprouts. Sprouts can be made from almost every seed and grain that comes your way
Macadamia NutsMacadamia Nuts
27 Dec.
Macadamia nuts, also known as Australian walnuts are extremely nutritious. Benefits of Macadamia. Macadamia nuts contain high amounts of fatty acids.

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