Bonapeti.com»Culinary Collections»Dietetic and Fruit
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![Adzuki Beans - Dietetic and Nutritious](https://gradcontent.com/lib/250x250/azuki-bean.webp)
Beans are among the most loved foods. There are so many varieties that it's practically impossible to pick out a favorite. But let's focus on one...
![Dairy and fruit diet](https://gradcontent.com/lib/250x250/milk-fruit-zakuska.webp)
If you decide to apply it in its purest form - only dairy, fruits and vegetables, you need to include about 250-300 g fresh fruit and vegetables by...
![Fruit sugar and diabetes](https://gradcontent.com/lib/250x250/fruit_mix12.webp)
Fruit sugar is a natural simple sugar found in fruits, vegetables and honey....
![Fruit and Dairy Drinks](https://gradcontent.com/lib/250x250/shake.webp)
Fruit shakes are prepared from fresh milk or yogurt with additives like cream, sour cream and various fruits....
![Cheese and Fruit Bites](https://gradcontent.com/lib/250x250/hapki-sirena-plodove.webp)
Cut the cheese into cubes or as you like and alternate a piece of cheese and a piece of fruit in the order you want - you can make all the bites the...
![Dietetic Pudding](https://gradcontent.com/lib/250x250/orizov-pudding-stafidi.webp)
Boil the milk and pour it over the oats and wheat bran. Close with a lid and leave to swell nicely for 15 minutes....
![Dietetic Muffins](https://gradcontent.com/lib/250x250/diet-muffins-homemade.webp)
Separately, beat the egg, oil, sugar and vanilla and add them to the dry mixture....
![Dietetic Cake](https://gradcontent.com/lib/250x250/sladkish-s-orehi.webp)
In another bowl, beat the eggs with a fork, then add them to the yoghurt and oil. Add this mixture to the flour mix and mix everything well....
![Nut and Fruit Energy Bars](https://gradcontent.com/lib/250x250/barcheta-qdki-plodove.webp)
Eat the nut and fruit energy bars immediately or store them covered with foil for a few days to have as an energizing breakfast....
![Potassium Rich Fruit and Vegetables](https://gradcontent.com/lib/250x250/vegetables35.webp)
You can add them in fruit salads, sorbets, apricot cakes and fruit creams....
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