Dietetic Cake

Maria Kostoff
Translated by
Maria Kostoff
Dietetic Cake
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Preparation
25 min.
Cooking
45 min.
Тotal
70 min.
"A dietetic cake sounds a bit like trying to lose weight with chocolate but it is a fact that it`s a cake and is delicious. Oh and it`s dietetic."

Ingredients

  • oats - 1/2 cup, fine
  • flour - 1 cup whole wheat
  • natural sweeteners - about 1/2 cup, for diabetics
  • eggs - 2
  • sunflower oil - 5 tbsp
  • yogurt - 1/2 cup
  • walnuts - about 3 1/3 tbsp (50 g) chopped
  • dates - 9 oz (250 g), cleaned and finely chopped
  • baking powder - 1 1/2 tsp
  • coconuts - 1/3 cup
  • cinnamon - 1/2 tsp, optional
  • cloves - 1 bud, crushed, optional
  • nutmeg - 1/4 tsp, optional
  • salt - 1 pinch
measures

How to make

To the chopped dates, add the oats, flour that has been mixed with the baking powder and salt beforehand. Then add the natural sweetener, walnuts, coconut, cinnamon, crushed cloves and nutmeg if desired.

In another bowl, beat the eggs with a fork, then add them to the yoghurt and oil. Add this mixture to the flour mix and mix everything well. Pour the mixture into a baking dish, that has been covered with baking paper or greased and floured.

Bake in a preheated 360°F (180 °C) oven for about 40-45 minutes. Check if it is fully ready with a toothpick, which needs to come out dry when poked.

Rating

4.3
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