Dietetic Salty Cake

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Jedi
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Dietetic Salty Cake
17/10/2014
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Preparation
30 min.
Cooking
45 min.
Тotal
75 min.
Servings
6-8 pieces
"Come on over, we`ll show you how to eat delicious and healthy, so you stay in shape."

Ingredients

  • oats - 1/2 cup, fine
  • flour - 1 cup, whole wheat
  • walnuts - 1/5 cup (70 g) chopped
  • tomatoes - 5.5 oz (150 g), dried, well - drained
  • olives - 10, pitted
  • zucchini - 1/2
  • baking powder - 1 1/2 tsp
  • salt - 1/2 tsp
  • sesame seeds - 1/3 cup
  • sunflower seeds - 1/3 cup, raw
  • eggs - 2
  • oil - 5 tablespoons
  • yoghurt - 1/2 cup
measures

How to make

If using dried tomatoes from a jar, leave them to drain out from the excess liquid marinade very well and cut them. Cut the pitted olives, grate the zucchini and drain the excess liquid.

To the vegetables, add the oats, flour mixed with the baking powder and salt, walnuts and sesame seeds and mix well. Separately, beat the eggs with a fork and add the yoghurt and oil. Stir the egg mixture with the flour mixture well.

Put the combined blend into a tray covered with baking paper and lightly greased. Put the cake to bake in a preheated 360°F (180 °C) oven, for about 40-45 minutes.

At the end, check its readiness with a toothpick - it needs to come out dry when poked.

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