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Ingredients

Ingredients

Which ingredients you should choose for cooking, so the meals retain the beneficial properties that are needed for optimal health and a well- functioning immune system? Find a list of cooking ingredients , their origins and use. Learn which product is useful for what and which recipes it is used in.
Macadamia NutsNuts and SeedsMacadamia Nuts
27 Dec.
Rosi Stoyanova
EinkornLegumes and CerealsEinkorn
27 Dec.
Rosi Stoyanova
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RapeseedRapeseed
27 Dec.
Rapeseed /Brassica napus/ is a plant with bright yellow flowers. Selection and storage of rapeseed. Rapeseed is widely used in cooking, in the form of oil.
AgaveAgave
27 Dec.
Agave is a plant that looks like a cactus. Agave has diuretic, antiseptic, anti-inflammatory, loosening and strengthening properties. Selection and storage of agave.
CornCorn
27 Dec.
Corn plays a key role in Native American cultures. Selection and storage of corn. Corn is a good source of vitamin B1, vitamin B5, folate, dietary fiber.
NettleNettle
27 Dec.
Nettle (Urticaceae) is one of the most nutritious plants that nature has given to man. Selection and storage of nettle. Culinary use of nettle.
Goji BerryGoji Berry
27 Dec.
Goji Berry, or Lycium is the fruit of Lycium Barbarum or Chinense Lycium. Goji Berries contain 18 kinds of amino acids and potassium. Selection and storage of Goji Berries.
MedlarMedlar
27 Dec.
1
Medlar (Mespilus germanica) was one of the nicest trees grown in courtyards. Medlar is a prickly subtropical evergreen shrub or tree of the Rosaceae family.
ButterButter
26 Dec.
Butter is one of the ingredients most used in cooking products. Composition of butter. Butter is a winner in content of saturated fatty acids and cholesterol.
TeaTea
26 Dec.
Tea is one of the most popular and useful at the same time drinks. History of Tea. Selection and storage of tea.
Cottage cheeseCottage cheese
26 Dec.
1
Cottage Cheese is a valuable food that a person should consume regularly. Cottage Cheese is the end product of yogurt with lactic acid bacteria. Preparation of Cottage Cheese.
SushiSushi
26 Dec.
Sushi is the most famous Japanese dish outside of Japan. Storage of sushi. Types of Sushi. Serving sushi.
Green TeaGreen Tea
26 Dec.
Green tea, also known as Chinese tea, is one of the most popular hot beverages in the world. Benefits of green tea. There is a huge benefit of green tea on heart health.
BeerBeer
26 Dec.
Beer is considered to be the oldest alcoholic beverage in the world. History of beer. Selection and storage of beer. Benefits of Beer.
Hot PeppersHot Peppers
26 Dec.
Hot peppers are unique for its taste and healing properties. Types of hot peppers. Eating hot peppers. Benefits of hot peppers.

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