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Which Foods are Good for Gout?Eating right if suffering from gout is one of the most important factors for improving the overall condition of the body. As is known, gout cannot be cured completely but persons with it can see an improvement by eating...
Which fats are good and for whatThese oils are rich in phosphatides - like recina, which regulates blood cholesterol.
The market has a relatively wide range of natural oils from flax, hemp, hazelnut, walnut, sesame, etc....
What Are Almonds Good For?They are a good source of monounsaturated and polyunsaturated fats, which actually reduce the levels of unhealthy cholesterol....
What are Quinces Good for?A decoction of quince seeds helps with gastritis. Ten grams of seeds are poured with warm water and stirred for five minutes....
What are Onions Good for?Onions are so valuable, because of their health benefits, which continue to grow with every study that is done on this beneficial vegetable....
Which Nuts are Best for the Liver?Walnuts also contain omega 3 fatty acids, which also help detoxify this organ.
Pecans are nuts high in vitamins and minerals. They are especially rich in vitamin E....
Marjoram Infusion for Good DigestionPrepare the infusion with 2 tbsp. fresh leaves from the herb, which is poured into a suitable cookware with 500 ml of boiling water. It is left tightly covered for about 5 minutes....
Sage Decoction for Good MemoryIt is good to take the infusion of sage on an empty stomach early in the morning.
This way we eliminate fats and toxins, stimulating the digestive system for the whole day....
What are Baked Apples Good for?In addition, people with gastritis, peptic ulcer or high stomach acidity should also eat these fruit carefully, in whatever form....
What are Green Foods Good for?Green foods are an extremely important part of a healthy diet because they contain important nutrients that are beneficial to the functions of many organs. The options are endless, especially in the spring and summer, and...
Which potatoes are best for fryingPotatoes, which are yellow when cut, have a slightly sweet flavor and are perfect for baking and frying, but not suitable for pureeing.
Potato varieties differ in whether they have a lot of starch or not....
Nettle Tea for Good Blood CirculationVitamin C and iron in nettle are the best stimulants for the production of red blood cells.
Vitamin C facilitates the absorption of iron, which is one of the main components of hemoglobin....
Why Are Pumpkin Seeds Good For You?Pumpkin sprouts contain zinc, which normalizes the brain function, improves the memory, reduces fatigue and irritability and normalizes sleep. An amount of 20 peeled pumpkin seeds a day is sufficient....
Foods That are Good for your Mental HealthThere is a proven link between one's mental health and their way of eating. Psychologists and psychiatrists both agree that a patient's well-being highly depends on them following a diet and eating healthy foods....
Suitable Desserts for GastritisAs with any other disease, with gastritis we have to be careful about what we eat, especially when it comes to desserts. In this article, we will show you which desserts you can eat if you have gastritis....
Which Foods are Acidic?The pH levels in every cell of our organism are the result of all life processes, which are practically ion exchange and crucial for our health....
Which Nuts Contain Iodine?Therefore, it is correct to consult a dietitian or a specialist doctor, who will put together a diet, which indicates how much of the mineral you need and from there you will know how many grams of nuts containing iodine...
Are Figs Good for Diabetes?The sugar content of dried figs is even higher - it is close to 50 percent, which makes them especially harmful for insulin-dependent diabetics....
What are Figs Good for?The fibers, which they provide, also have probiotic properties, which feed the intestinal bacteria, which then improves the digestion.
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