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What are Strawberries Good for?

Nadia Galinova
Translated by
Nadia Galinova
What are Strawberries Good for?

Strawberries have a fresh taste, they are juicy, they have an exceptional aroma and a captivating taste and are not coincidentally in many cultures a symbol of love and passion.

Besides being very tasty, strawberries are also very healthy.

It is believed that the leaves, even the roots of wild strawberries are an excellent remedy for throat infections, seizures, various inflammations, or kidney stones. In addition, the fruit have been tested in the treatment of fever, gout, blood diseases and even bad breath.

The beneficial substances contained in strawberries, as well as raspberries and blueberries, prevent the development of cervical cancer and breast cancer.

Consuming strawberries can supply your body with 129% of the daily dose of vitamin C. It will also supply you with manganese, folic acid and potassium. In the aromatic fruit you will also find anthocyanins, elganic acids, flavonoids and others.

Strawberries have the beneficial property to regulate the blood sugar, they fight neurological diseases and in addition, they are believed to be useful against aging and have an anti-cancer effect.

A glass of strawberries will boost your immunity, especially after the long winter months. The high content of potassium in strawberries has a beneficial effect on the heart.

Another reason to consume strawberries is their pronounced anti-inflammatory effect, thanks to which the manifestations of hay fever, rashes on the body can be alleviated.

The delicious fruit are also a faithful helper in the fight against excess weight. Not only are they very healthy, but they are also low-calorie fruit, which burn fat.

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