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As the most important preventive measure, everyone over the age of 20 should have blood tests to know what their cholesterol levels are....

Sweet potatoes are a good source of potassium, a nutrient that is essential for the normal cell functions....

And the greater it is, the more time will pass before you're hungry again.
Here are the coefficients of some of our favorite foods....

They favor the condition of the nervous system, the functions of the heart and the general cardiovascular system, joints and muscles....

What you need is the raw material (soya, nuts, rice, coconuts etc.), water, some kind of sweetener (sugar, honey, stevia) and a good blender....

There are more than 15 types of spirulina in the world, but the most commonly used are three (Spirulina platensis, Spirulina maxima and Spirulina...

Regardless of the season in which you consume pork, it is important to know what specific parts of the pig are suitable for, so that you do not make...

With the promise of quick weight loss comes faster weight regain. So, what diets really work?...

Those who do not know Burrata, can get an idea of what it is like, if it is included on pizza....

Cut the chicken legs in 2 - the actual legs and the thighs.
Chop the onions finely, add the olive oil to a pan and heat it on the stove....
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