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Mint Tea for Good Memory and Concentration

Iliana ParvanovaIliana Parvanova
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Nadia Galinova
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Nadia Galinova
Mint Tea for Good Memory and Concentration
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29/09/2021
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Preparation
5 min.
Cooking
10 min.
Тotal
15 min.
Servings
1
"Improve your memory and concentration with the well-known mint tea"

Ingredients

  • mint - 3 pinches of leaves (dried)
  • water - 1 cup (original)
  • brown sugar - 1 tsp. (optional)
measures

How to make

The mint herb can be boiled or covered with boiling water, depending on how strong a decoction you want to achieve.

In this case, the taste of mint and its strong aroma are even more saturated, as its leaves need to be left in the hot water for a longer time (approximately 8-10 minutes).

Strain the prepared tea and pour it into a cup. The tea is pleasant - with and without sweetening.

Menthol scent has been shown to stimulate the hippocampal area, which controls mental clarity and focus!

Healing properties of mint: soothes an upset stomach, improves digestion, treats bad breath, relieves colds and it is good for healthy skin and hair.

Make mint tea during the day.

Drink it slowly, in small sips!

Inhale and enjoy the fabulous fresh aroma of mint tea for good memory and concentration!

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