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Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.

Useful AdviceThe benefits of thyme

14 Jan.

Desislava

Useful AdviceWhy fried food is bad

14 Jan.

Desislava

Useful AdviceWhat is resveratrol and what is it useful for?

14 Jan.

Paolina Syarova

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What to eat after diarrhea

14 Jan.

Diarrhea is a common condition and is usually not serious. What to eat after diarrhea? Drink fluids more often than usual.

The benefits of sheep’s milk

13 Jan.

Sheep’s milk is very tasty and nutritious. Sheep’s milk is recommended for asthma, eczema and skin problems.

What fish is dangerous

13 Jan.

Some wise man once said that there is no poison and cure, there is only dosage. Even excessive use of healthy foods can be harmful to your body.

What grapefruit is counter- indicated for

13 Jan.

Winter season is the best for citrus. There are cases, however, where some fruits are not good for the body. Grapefruit should not be taken if you have any kidney disease.

Do we put on weight from meat?

12 Jan.

People who eat mostly meat, are at risk of getting fat more than those who use less meat. There are many different opinions regarding whether you gain weight with meat or not.

The apple - a weapon against cellulite and stress

12 Jan.

The apple is one of the few fruits that contain so many beneficial to the human body components. Apples help weight loss due to the pectin.

Apple cider vinegar is considered a panacea

12 Jan.

Soured cider, what is actually apple cider vinegar is very helpful, has a richer flavor than regular vinegar, and higher nutritional value.

What not to do while eating

12 Jan.

Sometimes, to save time, we snack in front of the computer and then go back to work - this is the wrong approach. Nutrition is a process that requires due attention.

Tea for eternal youth

11 Jan.

Green tea, also called virgin tea is one of the best teas to cleanse the body. Green tea is good for normalizing the metabolism, stabilizing weight and is the secret of eternal youth.

Find happiness with bananas

11 Jan.

Many know about the benefits of bananas and eating them regularly will keep you constantly in a cheerful mood. Two bananas a day take care of your good mood.