Jujube is called Chinese dates, which are known around the world for more than 5000 years. Jujube is widely used in the pharmaceutical, confectionery and perfumery industry.
Carbohydrates are constantly condemned and described as the biggest enemy of a healthy diet, but is that so? It is good to limit refined carbohydrates significantly.
Eating healthy is one of the most discussed topics - what to eat, what to remove completely from your diet and why. We will look at what all E's in the food, or at least that part of the preservatives, which you should avoid.
Fruits are a major source of vitamins needed by the human body. In this article, I will mark the ones that contain vitamins that play an important role in our healthy body.