Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
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Rosemary Protects the Brain from StrokeRosemary Protects the Brain from Stroke
28 May
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It is well known that rosemary protects the brain from Alzheimer's, stroke and neurological disorders. Rosemary is a miraculous herb, which is why aromatherapy experts advise us to use it regularly in the kitchen and to drink flavorful tea made from it.
Health Benefits of Maple SyrupHealth Benefits of Maple Syrup
28 May
Pure maple syrup comes from maple trees and besides having a better taste than sweeteners, it is also healthier. It is procured by making a hole in the trunk, through which the juice drips into a bucket or directly into a reservoir using special pipes.
Yoghurt Helps us Against DepressionYoghurt Helps us Against Depression
28 May
Of symbiotic intestinal bacteria, it is known that they protect against a series of diseases, for they boost the immune system, ease the maintaining of normal blood pressure, aid in digestion.
Olives, Green Tea, Blueberries and Raspberries Against CancerOlives, Green Tea, Blueberries and Raspberries Against Cancer
19 May
Studies by the American Cancer Society in Philadelphia show that green tea, olives, and fruits without pits contain components, which are quite beneficial and potent against the battle with cancer.
Harms and Benefits of the Most Popular DrinksHarms and Benefits of the Most Popular Drinks
17 May
Black tea is a favorite drink of the people living in Great Britain and the Arab countries. Black tea has a tonic effect on the body due to the caffeine in it.
Health Benefits of Smoketree TeaHealth Benefits of Smoketree Tea
16 May
Smoketree remedies are mostly applied topically - baths, washes, gurgling, herbal compresses and others. They're widely used for hemorrhoids, leucorrhoea, difficultly healing wounds, boils, gum inflammation and more.
The Mexican Sweet Potato - Wild YamsThe Mexican Sweet Potato - Wild Yams
16 May
Even back in the 18th and 19th centuries, herbalists would use the wild sweet potato to alleviate menstrual pains and problems dealing with birth, as well as for stomach pains and coughs.
Fish Protect Women Against DepressionFish Protect Women Against Depression
14 May
At a summit meeting in Brighton, it was announced that eating fish protected people against depression. According to them, the reason is the presence of omega-3 fatty acids in the composition of fish delicacies.
Eat Green Vegetables for Youthfulness and BeautyEat Green Vegetables for Youthfulness and Beauty
13 May
The green gifts of nature are the secret to eternal beauty, youthfulness and a good body tone. There are a great number of benefits of vegetables with a green hue, while at the same time they do not have a single negative effect on the body.
Nutritional Value and Benefits of ApplesNutritional Value and Benefits of Apples
13 May
Apples are loved throughout the world for their juicy and sweet taste, as well as for their nutritional value. Even though we know they are nutritious, many of us may wonder how exactly they are beneficial.