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Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.

Useful AdviceIs it dangerous to eat excesses of spicy food?

20 Jan.

Nina Nord

Useful AdviceCocoa fights stubborn coughs

20 Jan.

Eliana Vasileva

Useful AdviceOur liver does not tolerate sparkling drinks

17 Jan.

Nina Nord

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It is dangerous to have too much fried food

17 Jan.

When consuming fried foods, you should know that products fried in already used oil that is cooled and then heated again are very harmful.

Vegetable oils and margarine are bad

17 Jan.

No, vegetable oils are not good, contrary to commonly held idea and there are several reasons for this. This topic is extremely important for your health.

Is Gelatin Harmful?

17 Jan.

Gelatin is known as E441. Gelatin is closely connected with glue and used as a binder in sandpaper. Doubts about the safety of gelatin.

Strawberries slow aging

17 Jan.

Strawberries help cleanse the intestines and blood, helping in treating obesity. Strawberries help people at risk of cancer of the esophagus.

The healing properties of carrots

15 Jan.

Carrots are vegetables that have valuable and healthy taste and qualities. Carrots are useful in the treatment of many diseases and are also used as a prophylactic. They

Elder - healing properties and composition

15 Jan.

Elder is the twin brother of elderberry, it is a plant with strong therapeutic effects that can be used to treat and prevent many diseases.

Fruits that nourish the skin

15 Jan.

Your daily diet is an important factor that can affect our skin. If we eat healthy foods, our skin can become shiny and beautiful.

Foods rich in protein

15 Jan.

Protein is a nutrient made up of amino acids, which are needed for the proper growth and functioning of the human body.

Why we should eat grapes

15 Jan.

One reason why the grape is good for your health and should be part of your daily diet is the various minerals that your body can get from these fruits.

The eight most useful drinks

15 Jan.

Scientists from the University of California in Los Angeles drew up a list of the most useful drinks. It was compiled from juices rich in antioxidants.

Is it dangerous to consume cold drinks?

15 Jan.

Many of us when, we go to restaurants, order cold water in which we even add ice cubes. However, this can have negative effects on the body.

Garlic - medicine from nature

14 Jan.

You might not like garlic, but do not forget that these white cloves are medicine from nature. Garlic is useful in colder months as it boosts the immune system.