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Useful AdviceFast Food Kills Our Brain Slowly
16 Sept.
Plamena M.
Useful AdviceTwo Toxic Foods We Must Not Eat
16 Sept.
Antonia R.
Useful AdviceThe Healthiest Foods That Everyone Should Eat
15 Sept.
Antonia R.
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Health Benefits of Strawberry JuiceThe more bright red the strawberries are, the more beneficial substances they contain and the tastier and healthier the juice is. Strawberry juice is more healthy than the actual fruits.
12 Sept.
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US Children Eat Way Too Much SaltMore than 90 percent of children and adolescents in the US consume huge quantities of salt, announced the CDC (Centers for Disease Control and Prevention).
12 Sept.
Side Effects of Eating Salmon and TunaThe consumption of fish, particularly salmon and tuna, has some possible side effects. They provide the body with the necessary omega-3 fatty acids, which are not synthesized by the human body.
11 Sept.
Soy Products Spread CancerThe conducted experiment proves that soy products can hasten cancer development and its spread. Unfortunately, it still hasn't been made clear whether this process can be stopped.
11 Sept.
We Overeat When Watching Action MoviesThe programs that are more stimulating, with more motion and the changing of camera focus, really do take our minds off of what we're eating. We pay less attention to what and how much we put in our mouths.
10 Sept.
Kids That Don't Eat Breakfast Develop DiabetesAccording to the study, skipping breakfast for years on end leads to the development of type 2 diabetes. This is because with time, the body becomes insulin resistant, a key contributor to the development of the illness.
09 Sept.
Spinach - Foremost Aid in Weight LossMore good news have recently come to light for spinach lovers. It turns out that the extract from this leaf vegetable decreases the urge to eat unhealthy foods by an entire 95 percent and helps weight loss by 43 percent.
08 Sept.
Amaranth - a Tiny but Very Healthy GrainBesides being healthy, amaranth has its own aura. Today, it is used all over the world and there are thousands of recipes for its preparation. For example, in Mexico, where the plant is still cultivated, they make popcorn with sugar syrup from it.
04 Sept.
Instead of Coffee in the MorningMany people drink at least 1 coffee in the morning and 1 in the afternoon. If you've decided to put an end to your coffee drinking, we're offering you a few ideas for waking your body.
04 Sept.
Reasons to Eat SlowerUsually eating consists of stuffing our face lightning fast while we're getting other work done. This does not have a good effect on our health at all.
02 Sept.
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