Bonapeti.com»Articles»Useful Advice»Page 58

Cooking Tips & Tricks

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.

Useful AdviceHealth Benefits of Kava-Kava

21 Jan.

Jana G.

Useful AdviceEat More Pears to Remain Youthful

20 Jan.

Plamena M.

Useful AdviceSuperfoods that Protect from the Flu

14 Jan.

Plamena M.

Facebook

Favorites

Twitter

Avocados Suppress Feelings of Hunger

13 Jan.

A team of experts has reached the conclusion that the consumption of avocados between meals significantly reduces feelings of hunger. As little as half an avocado can give feelings of satiety longer.

The Most Harmful Foods for your Child

06 Jan.

Kids love to eat sandwiches with various types of salami, but it is much healthier to boil chicken or beef meat and make a healthy sandwich using them.

Exercising Every Day Prevents Overeating

18 Dec.

For years, dietary specialists have been warning us to be careful with overeating, but a few days ago British experts discovered how to counteract the negative consequences of overconsumption by using exercise.

Chia - the Superfood of the Aztecs

18 Dec.

Another plus of chia seeds is that they contain no gluten. They have the ability to prevent diseases of the cardiovascular system. Chia seeds' low content of calories also help in weight loss.

Honey - An Immune System Booster During Cold Weather

12 Dec.

Honey and bee products in general hold the number one spot for strengthening the immune system. Besides that, they support the heart, liver, shield us from the flu and colds, and regulate hormones.

Herring - the Best Fish for Winter

10 Dec.

During the cold months, herring is the most suitable fish for consumption, a study shows. With the coming of freezing winter, many folks reach for more fatty food, especially fatty meat, such as pork.

Cleansing the Body with Beetroots and Turnips in Winter

10 Dec.

Beetroots can charge the body with energy and decrease blood pressure. The Jerusalem artichoke (earth apple) contains a substance that protects against colon cancer.

Healthy Foods That Suppress Hunger

28 Nov.

Weight loss follows one simple rule: burn more calories than you take in, or choose foods that suppress hunger. Broths and vegetable soups are the best at stifling appetite!

Why is it Unhealthy to Eat Desserts?

21 Nov.

Eating desserts is unhealthy, unless they are made mostly from fruits and use very small amounts of sugar or healthy sugar substitutes, such as stevia and honey. Sugar causes fermentation processes that affect the overall condition of the body.

Vanilla Soothes Nerves and Hunger

19 Nov.

Many people, especially women, are accustomed to the fact that stress can be relieved by eating something sweet and do so every time they need to relax.

The Pumpkin is the Healthiest Food for Diabetics

08 Aug.

Among the products that are good for diabetics, the pumpkin claims first place. Pumpkins are low in calories and aid in controlling weight.

Cleverly Combining Foods

28 May

Proper food combining really means to eat in a healthy way. Thus allowing the digestive system to work properly and with optimum efficiency.

Unexpected Benefits of Ginger

04 May

Ginger is one of the most aromatic spices for culinary magic. Ginger is a favorite condiment to many people. Ginger may be used for many useful purposes.