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Cooking Ideas

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Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.

Useful AdviceDo we put on weight from meat?

12 Jan.

Jana G.

Useful AdviceThe apple - a weapon against cellulite and stress

12 Jan.

Eliana Vasileva

Useful AdviceApple cider vinegar is considered a panacea

12 Jan.

Jana G.

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What not to do while eating

12 Jan.

Sometimes, to save time, we snack in front of the computer and then go back to work - this is the wrong approach. Nutrition is a process that requires due attention.

Tea for eternal youth

11 Jan.

Green tea, also called virgin tea is one of the best teas to cleanse the body. Green tea is good for normalizing the metabolism, stabilizing weight and is the secret of eternal youth.

Find happiness with bananas

11 Jan.

Many know about the benefits of bananas and eating them regularly will keep you constantly in a cheerful mood. Two bananas a day take care of your good mood.

Olive oil as a medicine

11 Jan.

Olives and olive oil are both, food and medicine. Olive oil provides the cleanest fats and bacteria can not live in it.

The food of Love

11 Jan.

Passionate sex is not just about Barry White’s music, but also about knowledge of the human body. Discover the top aphrodisiac foods.

The most dietetic fruits

11 Jan.

Citrus fruits are extremely dietetic. Another low-calorie fruit is the pineapple. Papaya is also a very useful and tasty fruit.

Laws of healthy eating

11 Jan.

Food and the culture of eating well have their peculiarities and one needs to respect them if we want to start a healthy lifestyle.

When to drink tea

10 Jan.

Do not drink tea, which is more than an hour old. Black and green tea should be drunk immediately after. Green and black tea, early morning is recommended as a substitute for coffee.

Top 5 products for healthy heart

10 Jan.

We all know that proper nutrition is an essential part of a healthy lifestyle, which is vital to the harmony and peace of mind. Here is a list of the best products for your heart.

Spices for Good Health

10 Jan.

Spices not only provide exquisite taste and aroma to food, but have a positive effect on our health. Many spices have more antioxidants than some fruits and vegetables.

Aubergines reduce bad cholesterol

10 Jan.

One of the most effective methods for prevention and treatment of atherosclerosis is increased consumption of eggplants. Aubergines help reduce bad cholesterol in the body.

Hibiscus tea significantly reduces your blood pressure

10 Jan.

Drinking hibiscus tea can significantly reduce blood pressure. Beverages made from or flavored with hibiscus are very popular in Africa, Asia and the Caribbean.