At the first symptoms of the flu or a viral illness, the question arises whether to rely on the antibiotics that doctors prescribe to solve the problem for a few days, or to trust the natural remedies that strengthen our body to deal with the illnesses on its own.
In fact, we should not forget that nature has taken good care of providing us with enough remedies capable of destroying bacteria and viruses. Some of them are really very effective and perfectly replace the products of the pharmaceutical industry. Check out some of the best natural antibiotics:
Honey
There is hardly a person who does not know the medicinal properties of the bee product. This includes its antibiotic properties. Honey is among the best products, which successfully destroys bacteria that are resistant to antibiotics.
Turmeric
The active compounds curcuminoids have antioxidant, anticarcinogenic, anti-inflammatory properties.
Garlic
This spicy and strong-smelling vegetable has long been recognized as a strong natural antibiotic. Its antifungal and antiviral properties are excellent. It protects the body from harmful bacteria and is a natural antioxidant. The cloves contain allicin, a substance rich in organic sulfur, that destroys bacteria.
Onion
Its qualities are close to those of garlic, they are from the same family. It is considered a natural antibiotic and because of the content of vitamins, iron, potassium and antioxidants.
Blueberries
This super fruit is a powerful antioxidant and a good natural antibiotic. Both the fruit and the leaves can be used as a remedy.
Goji berry
Known as the Tibetan miracle, goji berry is a source of fiber and antioxidant. It improves the body's energy level and helps fight various diseases.
Oregano oil
Extracted from the leaves of wild oregano, this oil destroys pathogenic bacteria and protects the beneficial ones. Carvacrol is its main antimicrobial ingredient, which is why it is recognized as a natural antibiotic.
Echinacea
The healing properties of Echinacea have been proven centuries ago. It protects against infections and strengthens the immunity and as a remedy for colds and flu it is known to all. It can reduce runny noses by as much as 86 percent when combined with vitamin C.
