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Cooking Tips & Tricks

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.

Useful AdviceWhat is Lime Good for?

20 Nov.

Toni Daneva

Useful AdviceThe Best Ingredients for Smoothies and Juices Against Flu and Colds

19 Nov.

Lilia Milkova

Useful AdviceTop 10 Fat Burning Foods

19 Nov.

Djemile Cheshlieva

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Weight Loss with the Dukan Diet. Allowed Foods

19 Nov.

Dr. Pierre Dukan makes a list of the top 30 foods, which anyone can safely eat without gaining weight. Only extremely healthy foods for the body, which Dukan allows, have been selected.

The Healthiest Herbs and Spices

17 Nov.

Herbs and spices don't just add flavor to food. They improve our health and prevent rapid aging. Most herbs and spices are high in antioxidants. The most healthy herbs and spices.

Pumpkin Oil - Benefits and Application

17 Nov.

This aromatic, slightly bitter pumpkin oil is very popular in Europe. Due to its pleasant consistency and incomparable aroma, pumpkin seed oil is widely used in cooking.

The Most Nutritious Foods

17 Nov.

As much as we wish there was a special pill that would protect us and give us all the vitamins and minerals we need, one has not yet been created, so we must try to get what we need through food.

What is Acai Berry and What is it Good for

17 Nov.

Acai berry is not as famous as goji berry, but it is no less effective. It is a small purple fruit that looks like a blueberry. But what is acai berry and what are its benefits?

Pumpkin: Nutritional Value, Benefits and How to Prepare it

16 Nov.

Pumpkin is a favorite food in the fall and winter. See if pumpkin is as healthy as everyone claims, what nutritional values it has and how to prepare it. Major health benefits of pumpkin consumption.

Lime Juice - Why is it So Healthy

16 Nov.

Did you know that the citric acid and vitamin C in limes break down certain types of stones and prevent them from accumulating in the kidneys. Composition of lime juice. Benefits of consuming lime juice.

The Most Common Food Allergies

16 Nov.

The most common food allergies in adults differ from those in children. Adults can develop an allergy later in life and allergens can be a wider range of foods.

Walnut Vinegar - Benefits and Application

15 Nov.

Another type of this product has recently entered the market and this is walnut vinegar. How is walnut vinegar used? Benefits of walnut vinegar.

Magnesium: Key to Good Health

14 Nov.

Magnesium is extremely important for health. It is the fourth most abundant mineral in the body.

The Beneficial Properties of Green Beans

14 Nov.

Green beans are a storehouse of vitamins A, C, E, B, as well as trace elements - magnesium, folic acid, iron, calcium, chromium. The beneficial properties of green beans.

Egg Allergy in Children

13 Nov.

Egg allergy in children is common. The intake of eggs and egg products should be completely limited. There are several ways to replace eggs in recipes.

How Many Major Food Allergens are There?

13 Nov.

An allergic reaction is defined as when the body reacts in a hypersensitive fashion to a specific antigen, that is not just identified by the immune system but provokes an immune response as well.