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Healthy Alternatives to Unhealthy FoodsIn the fast-paced world that we live in, we are literally surrounded by unhealthy foods. This truly is a serious problem but it can be solved, as long as we make use of a few small tricks....
05 Nov.
Some Healthy Alternatives to Unhealthy Foods!Eating healthy is a lot easier than you think. Health food can be very delicious as long as you know how to substitute unhealthy foods with their healthy alternative....
11 Jan.
Foods for Healthy EyesCarrots are among the most popular food for healthy eyes. They contain enough vitamin A, which can prevent night blindness and is necessary for the health of the retina....
23 Nov.
Tasty Garnish for Grilled FoodsBake in a preheated {180 °C} oven for 25 min.
This is a very delicious appetizer but also works as a garnish for grilled foods or as a main course. Enjoy!...
30 June
Healthy and Unhealthy Foods - The Difference in CaloriesThat's why it's good to know how many calories are in healthy foods and in treats, as well as in some of the most unhealthy foods....
29 May
Potato Soup for the Little OnesWhen preparing the vegetables you need to be sure you meet all hygienic standards involved with the preparation of children's food, in order to retain the maximum nutritional value of the products....
12 July
Quick Breakfast for The Working OnesA very tasty, quick and easy breakfast for the working ones....
30 Nov.
10 Foods for a Healthy PancreasWhat foods should be included in your diet to avoid endangering this critical organ?...
04 Jan.
The Most Healthy Foods for MenNuts
Among the top-healthy foods for men are nuts, which are one of the most wholesome foods in general. Experts point to Brazil nut as a favorite for men's health....
26 May
The Best Foods for Healthy TeethFor healthy teeth, we need proper nutrition. Here are the most important foods for healthy teeth....
10 Mar.
Healthy Foods for Each Blood TypeBlood type AB
You can acquire health beneficial proteins from tofu because chicken meat, for example, is a burden on your body. The lectins in it also irritate your stomach lining....
29 Apr.
Saffron Tea for Healthy EyesCover the cookware to simmer for 5 minutes. If you wish, you can add mint leaves or green tea to improve the taste and beneficial effects.
Strain the liquid into a cup and sweeten it with honey....
11 Jan.
The Most Healthy Foods for the LungsLung health is best taken care of by healthy habits such as not smoking and noxious smoke, as well as healthy lung foods....
04 Dec.
Foods and Habits for a Healthy HeartHealthy foods for the heart at the same time have exceptional taste qualities. A whole food diet combined with healthy habits is a guarantee of good heart health....
12 Mar.
The Most Unhealthy American FoodsThe results are - obesity, which is a serious problem worldwide and the incidence of heart cancer is on the rise and one of the reasons for it may be unhealthy food. What are the most unhealthy American foods?...
14 May
Healthy Biscuits for BreakfastBake them at {180 °C} for 30 min. if you want them softer or at {200 °C} for 20-30 min. if you want them crunchier.
The perfect breakfast with a cup of soy milk. Filling biscuits with very healthy ingredients!...
26 July
Foods for Healthy Intestinal Flora and Good PeristalsisOats - one of the most preferred foods by people who strive for healthy eating and maintaining a good shape....
09 Jan.
Harmful and Healthy Foods for the Thyroid GlandBut everything it does have need of can be obtained from food....
20 Jan.
The Ten Most Healthy Foods for the StomachWe decided to talk about ten of the most healthy foods for the stomach....
03 Mar.
Foods That Become Unhealthy After ReheatingSome foods, that we normally recognize as being healthy, can do a complete 180 when it comes to their beneficial effects for the human body if they are reheated....
05 June
Nine Horrible Food MistakesNutritionists have come up with the 9 most commonly found food mistakes. People believe that some of them are healthy and without realizing it have turned them into everyday habits....
02 June
Healthy Homemade Cake for DiabeticsPour the oat bran, rye flour and ground walnuts in a deep container.
Make a well in it and pour the beaten eggs, sugar, yoghurt, coconut flakes and olive oil in it.
Stir everything and if the resulting mixture is too...
10 Aug.
Healthy Banana Pancakes for ChildrenBake the healthy pancakes on both sides.
Grease them with butter when they are ready.
Serve the healthy banana pancakes for children with fruit of your choice....
16 Apr.