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Increases longevity
This is a secret that the Chinese have known for centuries, but it has been supported by scientific research recently....

Not only is it very healthy, but it also allows you to diversify your menu, include high-quality healthy pastries and get the most out of your food...

When consuming fried foods, you should know that products fried in already used oil that is cooled and then heated again are very harmful....

Digestion is a complex process that begins as soon as your mouth moistens in anticipation of food....

Cranberries are simply an amazing berry, which is why cranberry tea is good for improving the body's defenses and boosting immunity....

Why is watermelon peel so healthy?
Chemical and vitamin composition of watermelon peels
The main component of watermelon is water....

There is plenty of evidence of it being a healthy alternative to other types of drinks....

It is a unique product, very rich in unsaturated fatty acids, which are necessary for lowering the level of bad cholesterol....

Even with good general health, red onion is beneficial only in reasonable doses. This means 100-150 grams of onion per day....
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