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Healthy Breakfast for School

Nadia Galinova
Translated by
Nadia Galinova
Healthy Breakfast for School
Image: Mariana Petrova Ivanova
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23/05/2023
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Preparation
5 min.
Cooking
15 min.
Тotal
20 min.
Servings
7
"Healthy breakfast for school - a must try"

Ingredients

  • bananas - 2 pcs.
  • milk - 1 cup
  • oats - 1 cup
  • cinnamon - a pinch of powder
  • coconut sugar - 1 tbsp.
  • coconut oil - about 1 or 2 tsp.
  • for spreading
  • peanut butter
measures

How to make

Put the bananas, milk, sugar, oats, sugar and cinnamon in a blender.

Blend several times at full speed. You will get a thicker mixture than pancake batter.

Heat a pan and put coconut oil to melt.

With a spoon, scoop the mixture and shape into medium flattened katmi.

Bake on one side. Flip carefully and cook the delicious tiganites on the other side.

Take them out and spread them with the peanut butter. This is a healthy breakfast for school.

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