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These are the Three Healthiest SpicesFew people can eat unsalted food, but if they replace salt with another three very useful spices, they will be much healthier according to research.
Herbs and spices are proven defenders of the human health....
Aromatic Spices for Tasty SkewersWhen skewered, it gives off the necessary spice and a slightly spicy taste, and when used in grains, it is a particularly aromatic seasoning for meat....
Tasty Pickle in Two Three-Liter JarsYou need a total of 3.5 lb (1.5 kg) of vegetables. Wash them and cut into pieces, the carrots into round slices, the cauliflower into rosettes, the bell peppers and green tomatoes into crescents.
Put them in hot salted...
Spices for Good HealthSpices not only provide exquisite taste and aroma to food, but have a positive effect on our health. Many spices have more antioxidants than some fruits and vegetables....
Why are Lentils Healthy?Did you know that lentils are excellent for heart health? The fibers contained in them reduce the risk of the occurrence of a number of cardiovascular diseases....
Are Green Bananas Healthy?Green bananas have a beneficial effect on blood sugar levels
High blood sugar levels are a major health problem....
Are Dried Apricots Healthy?Dried apricots cooked in compote are a healthy dessert for children.
Dried apricots are beneficial if you have a vitamin deficiency. They are a good cleanser and diuretic....
Healthy Foods That Suppress HungerThe bitter taste of pure dark chocolate helps in curbing appetite. Some studies show that the antioxidants in dark chocolate can act as appetite suppressants....
Pancakes That Don`t TearHeat the milk slightly. Beat the eggs. Mix the starch with the sugar and salt and dissolve it in part of the milk.
Add the remaining milk and eggs. You have to obtain a smooth mixture.
The resulting batter is a bit...
Vegetables that are high in fiberTen healthy volunteers were assigned a diet, which consisted of three different dietary cycles. Each had a duration of two weeks....
Three Drinks That Help Relieve a Bloated StomachA pineapple frappé is remarkably healthy and can substitute the afternoon snack. To make it you'll need to mix half a pineapple with 2 tablespoons linseed oil and make a frappé from them in a blender....
When is Drinking Water Not that Healthy?When you eat spicy food, you get rid of the spicy taste with a bite of bread or a sip of milk.
2. Just before bedtime - water is not recommended then, because it will make you go to the toilet at night....
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