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Healthy Alternatives to Unhealthy FoodsIn the fast-paced world that we live in, we are literally surrounded by unhealthy foods. This truly is a serious problem but it can be solved, as long as we make use of a few small tricks....
05 Nov.
Some Healthy Alternatives to Unhealthy Foods!Eating healthy is a lot easier than you think. Health food can be very delicious as long as you know how to substitute unhealthy foods with their healthy alternative....
11 Jan.
Foods for Healthy EyesCarrots are among the most popular food for healthy eyes. They contain enough vitamin A, which can prevent night blindness and is necessary for the health of the retina....
23 Nov.
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
23 Feb.
Food to Eat for Healthy Teeth and GumsAlthough we're starting to pay more and more attention to our bodies, oral health often takes a back seat, especially when it comes to food choices....
19 Mar.
Healthy Foods That Suppress HungerThe answer is "food that suppresses hunger and appetite". Luckily, there are many healthy foods that can limit appetite in natural ways. They contain low quantities of calories, so your diet will not be compromised....
28 Nov.
Smoothie with Super FoodsUsing a knife, press the rose hips down to get the fruit out of them.
Sprinkle the bowl with coconut shavings, pumpkin seeds, rose hips, dried chamomile, mulberries and dates....
05 Nov.
Which Healthy Foods are Actually Harmful?Unhealthy foods are the main reason why people are at their worst physical and health conditions. As a result, numerous corporations and companies have managed to found empires based on healthy eating....
16 Jan.
The Most Healthy Foods for MenNuts
Among the top-healthy foods for men are nuts, which are one of the most wholesome foods in general. Experts point to Brazil nut as a favorite for men's health....
26 May
The Best Foods for Healthy TeethFor healthy teeth, we need proper nutrition. Here are the most important foods for healthy teeth....
10 Mar.
The Ten Super-Healthy Exotic FoodsExotic foods have become an integral part of our menu. And rightly so – they are super healthy....
14 Jan.
10 Foods for a Healthy PancreasWhat foods should be included in your diet to avoid endangering this critical organ?...
04 Jan.
Why Are Whole Grains Foods Healthy?It is juicy as a food, which prevents the development of type 2 diabetes, asthma, rheumatoid arthritis, obesity.
9. White rice
White rice is also considered a very healthy food....
25 May
Healthy Foods for Each Blood TypeBlood type AB
You can acquire health beneficial proteins from tofu because chicken meat, for example, is a burden on your body. The lectins in it also irritate your stomach lining....
29 Apr.
Tasty Garnish for Grilled FoodsThis is a very delicious appetizer but also works as a garnish for grilled foods or as a main course. Enjoy!...
30 June
Bitter Foods - a Health RemedyHere's a list of bitter tasting foods that are exceptionally healthy:
Turnips
The turnip is a remarkable general strengthening vegetable that contains healthy organic acids, mineral salts, vitamins, amino acids...
08 July
What Foods to Add Chives toOn rarer occasions, the violet-pink flowers are used, mostly as decoration for food.
The gentle structure of chives does not allow for heat treatment....
17 June
Why is Spicy Food Healthy?Spicy foods may cause a burning sensation on your tongue, but experts tell us it's totally worth it, as these foods are packed with many health benefits....
13 Mar.
Foods and Habits for a Healthy HeartHealthy foods for the heart at the same time have exceptional taste qualities. A whole food diet combined with healthy habits is a guarantee of good heart health....
12 Mar.
The Most Healthy Foods for the LungsLung health is best taken care of by healthy habits such as not smoking and noxious smoke, as well as healthy lung foods....
04 Dec.
Unhealthy Foods We Mistake for Healthy OnesThere are still some myths floating around about foods thought to be super healthy. Here's why today we'll familiarize you with some of these that do not actually provide benefits to the human body....
08 Dec.
Munch on Popcorn for a Healthy HeartIt turns out that it's healthy for the blood vessels, digestion and protects against cancer.
Dr. Catherine Collins at St....
08 Dec.
How to Prepare Healthy FriesAnd unfortunately, children remain most vulnerable to such health problems....
08 June