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Healthy menu for diabeticsWith a healthy diet, you can maintain normal blood sugar levels. Proper nutrition can help the patient to forget about their illness and enjoy the taste of food....
Healthy weekly menu for diabeticsWe live in a time of global obesity. Statistics show that between 9 percent and 30 percent of the population suffers from obesity, which increases the risk of diabetes of the second type.
It is essential to balance your...
Saffron Tea for Healthy EyesBoil the water and as soon as it does, remove it from the heat and add the saffron. Cover the cookware to simmer for 5 minutes....
Cranberry Tea for Healthy Urinary TractIn a kettle or another cookware (thermo jug) boil water, with which you then use pour over the fruit and leaves and leave the infusion to stand for 10 minutes....
What to Eat for Healthy Bones?Elements necessary for bone health
Most important for bone health are vitamin D and calcium. They invariably go side by side....
Healthy Biscuits for BreakfastBake them at {180 °C} for 30 min. if you want them softer or at {200 °C} for 20-30 min. if you want them crunchier.
The perfect breakfast with a cup of soy milk. Filling biscuits with very healthy ingredients!...
Healthy Banana Pancakes for ChildrenBake the healthy pancakes on both sides.
Grease them with butter when they are ready.
Serve the healthy banana pancakes for children with fruit of your choice....
Healthy Homemade Cake for DiabeticsMake a well in it and pour the beaten eggs, sugar, yoghurt, coconut flakes and olive oil in it.
Stir everything and if the resulting mixture is too thick, add a little water....
Lemon Balm Tea for Healthy and Peaceful SleepIf you want to drink it hot - sweeten it with brown sugar, but in case you prefer honey instead of sugar - you have to wait for the tea to cool slightly (for it to be warm, not hot), because honey loses its useful properties...
Sample Menu for Food CombiningThe principle of food combining is based on the compatibility of products and the benefits and harms of this compatibility for health....
Ideas for Desserts without EggsIt is not necessary to have eggs in desserts in order for them to be tasty and light. You can easily prepare desserts without using eggs.
Cupcakes with apple stuffing, which are made without eggs, are a scrumptious ...
Healthy Apple Tea for Weight LossStir and leave it to sit for 3 hours. Then strain the mixture.
You can pour it into a bottle and store in the fridge. Throughout the day, take sips from this healthy apple tea....
Cinnamon Tea for a Healthy HeartAfter three minutes of boiling, remove the pot from the heat, strain it through a fine strainer and pour the tea into a cup.
Drink the healthy drink warm....
Health Benefits from KefirKefir is a clean, balanced and healthy food. Its intake maintains a healthy and well-functioning immune system....
Dietetic Menu for the Modern WomanAlong with numerous other conditions, proper and healthy eating is the most important factor, which fuels the body with everything that it needs, in order for it to work at its best and not to become overwhelmed....
Chocolate Cream for Cakes without EggsRemove the prepared mixture from the heat and allow it to cool. Then add the rum. Separately, beat the liquid cream into hard snow.
Finally, gradually add it to the cooled chocolate mixture and mix everything....
Healthy Fresh Tea from Fresh Oregano
The Benefits of Eggs and Eggshells for Our Health
25 Ways to Remove 500 Calories from Your Daily Menu
Healthy Breakfast from Spelt and Dried Fruits
Healthy and Tasty Sandwiches with Which to Change Up your Menu
Remedy for People Suffering From Constipation
Compress for to Quickly and Easily Suck Pus Out
Food to Eat for Healthy Teeth and Gums
