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Lose 10 kg In One Week With This Egg Diet

Nadia Galinova
Translated by
Nadia Galinova
1 from 7 Images
Monday
Breakfast - 2 boiled eggs, 2 oranges and 1 cup of low-fat yogurt;

Lunch - 200 grams of boiled skinless chicken and 1 cup of yogurt;

Dinner - 1 boiled egg, 150 grams of boiled skinless chicken and 1 orange;

Eggs are a common product in a diet. By consuming them you not only supply your body with the necessary vitamins and minerals, but also remove the toxins.

Eggs leave you feeling full and have a positive effect on the metabolism.

To lose 10 pounds in just one week, you need to strictly follow the egg diet, which you can see from the pictures above.

It is advisable to drink as much mineral water as possible at all times while following the diet. After the end of the regime begin eating eggs, cheese, oranges and grapefruits.

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