Bonapeti.com»Culinary Collections»A Diet Plan Without the Yoyo Effect
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Next, add the fruits mixed with the coconut flakes, then more gelatin, but set a little aside for the final pouring over....

Serve the diet cream without milk inverted onto a small plate, with fruit syrup flavored with rose water poured over it....

Stir, so that the ingredients dissolve and then distribute the mixed vegetables with the predominant cauliflower in the jars....

Make the glaze by heating up the cream without letting it come to a boil, add the crumbled chocolate and butter, stir until homogeneous....

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The diet is based on products rich in protein and fiber and provide the body with sustenance. The abundant amount of water fools hunger....

Since the diet is abundant in fiber, this will have a positive effect on the intestines, and will, of course, improve digestion....

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Leave them to thicken or more accurately, until the spatula leaves a furrow along the bottom of the pot....

Grind the oats in a grinder. Beat the eggs and add the oats, salt, yogurt, and after beating well, add the water and mix again....

The cheese and egg are beaten and added to the bran. Bake in a well heated teflon pan, without oil....
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