Diets

Tested dieting and weight loss tips. Quick diets and eating regimes. Rules for successful dieting and weight loss regimes. Try our effective weight loss diets and give us your opinion. Discover the right diet for you.

DietsHow to Lose Weight with Pumpkin?

06 Dec.

Iliana Angelova

Dieting with Health ProblemsAllowed Foods for High Blood Sugar

25 Nov.

Plamena M.

DietsHow to Lose Weight Permanently with Avocado

15 Oct.

Galina Ivanova

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What Happens to the Skin When Losing Weight?

10 Oct.

Losing extra weight is an aspiration of many people. When it comes to parting with a significant amount of excess mass, visible changes occur in the skin. What happens to the skin when losing weight?

Cleanse Your Liver with Cherries! See How

08 Oct.

Cherries are among the fruit with the most useful properties. When cherries flood the market, it's good to know, that cherry juice may even be medicinal. Taken in the right way, cherries can be a folk remedy.

Quick and Efficient Egg Diet

06 Oct.

The egg diet is also known as the Japanese diet. The egg diet is for those who want to achieve quick results.

Paleo Diet - What is it?

24 Sept.

For this diet, larger portions are allowed, since the main content of the meals are meat and vegetables. This diet goes well with exercise.

Diet for Lazy Ladies

29 Aug.

A lazy diet helps you lose up to 4 kilograms in 6 months without any physical exertion and fitness. The diet excludes cutting calories with whole milk, eggs, soups and green tea.

Sauerkraut Diet

20 Aug.

The main rule in this diet is to limit carbohydrates, especially sugar, because it is stored in the fat depots and turns into fat.

Moon Diet

14 Aug.

The moon diet will help you lose three kilograms in just six days. The average daily calorie intake is 760 calories. This diet is periodic. It lasts for six days, but must be repeated at each full moon.

Watermelon Diet

19 July

The watermelon diet helps you lose weight quickly due to the elimination of excess fluids. However, this is also dangerous, because of the excretion of potassium, which is necessary for the proper functioning of the heart.

Sample Menu for Food Combining

15 June

Food combining is a way of eating in which different products are consumed at certain intervals and are not mixed. best Best food combinations.

How to Reduce Appetite

14 June

If you have a beastly appetite, to reduce it, nutritionists advise 10-15 minutes before the main meal to consume a glass of milk with rusk or a small slice of wholemeal bread. Tricks to kill appetite.